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Do you know what nutritional value loach has?
Misgurnus anguillicaudatus contains protein, carbohydrates, fats, vitamins and minerals, and is rich in unsaturated fatty acids. It is a kind of food with high protein and low fat, which can supplement rich nutrition for human body and is a good tonic. It contains unsaturated fatty acids, which can reduce cholesterol and triglyceride, dilate blood vessels and prevent cardiovascular and cerebrovascular diseases; Moreover, Misgurnus anguillicaudatus is rich in lysine, which can tonify kidney and produce sperm, and play the role of tonifying kidney and strengthening yang.

Misgurnus anguillicaudatus has a lot of nutritional value, because it is rich in protein, which can increase the nutritional components of human body and help to enhance its disease resistance. Moreover, loach contains nicotinic acid, which can dilate and protect blood vessels, promote blood circulation and prevent cardiovascular and cerebrovascular diseases. Misgurnus anguillicaudatus contains a certain amount of calcium and iron, which can prevent anemia and osteoporosis.

Misgurnus anguillicaudatus is a food with high nutritional value and low fat and cholesterol, which can prevent cardiovascular and cerebrovascular diseases. Misgurnus anguillicaudatus can resist atherosclerosis and prevent atherosclerosis and coronary heart disease because of its low fat content and unsaturated fatty acid content.

In addition, loach can also enhance human immunity, because it contains high protein, which can enhance the ability of human body to prevent and treat diseases.