According to your question, if you want to lose weight and reduce blood fat, the effect of Pu 'er cooked tea is better than that of new tea.
The reason is that the weight-reducing and lipid-lowering effects of Pu 'er tea mainly come from two factors: First, it is formed by the comprehensive action of tea polyphenols, chlorophyll, vitamin C and other effective components (the tea polyphenols content of big tea trees in Yunnan tea-producing areas all reached 30-34%, the total catechin content reached 18-24%, and the foam resistance and tea extract reached 46-50%). The second is the comprehensive effect of various beneficial bacteria formed in the fermentation process (the effect of bacteria can reduce the absorption of triglycerides and sugars in the small intestine and improve the decomposition of waist and abdomen fat by enzymes).
In addition, the definition of Pu 'er raw tea: generally refers to raw tea, usually refers to Pu 'er green tea that has not been artificially fermented. In the early stage of raw tea (there is no obvious fermentation transformation within 1-2 years), the effect of reducing the three highs comes from factor one. With the natural fermentation transformation in the storage process (this transformation process comes down quickly in the high humidity environment in the south, and the cake stored naturally for one year will have obvious changes), its weight loss effect gradually begins to be formed by two factors. The artificially fermented Pu 'er cooked tea is composed of the above two factors * * * to lose weight, lower blood fat and lower blood sugar.
On the whole. Fermented Pu 'er tea (whether it is artificially fermented or naturally fermented raw tea) has better effects in reducing weight, lipid and blood sugar than raw tea whose new yield has not yet begun to transform.
Question 2: Whether drinking Pu 'er tea can lower blood sugar is not only possible, but also effective. The reason why Pu 'er tea can lower blood pressure and blood sugar is that theanine can inhibit the increase of blood pressure, while alkaloids and flavonoids can relax the wall of blood vessels, increase the effective diameter of blood vessels, and reduce blood pressure by relaxing blood vessels.
Diabetes is one of the health killers of modern middle-aged and elderly people, and with the improvement of people's living standards and the intensification of population aging, the incidence of diabetes is gradually increasing. Diabetes is still an incurable disease, which is mainly controlled by drugs and diet regulation. Studies have proved that tea polysaccharide in tea has obvious hypoglycemic effect, which is similar to insulin. After injecting tea polysaccharide into mice for 7 hours, their blood sugar decreased by 70%. Pu 'er tea contains more tea polysaccharides and is an ideal drink for preventing and treating diabetes. People also use Pu 'er tea to treat mild diabetes, and the stronger the tea, the better the effect.
Pu 'er tea can purify the blood.
Due to the improvement of quality of life, overnutrition and lack of exercise, it is easy to cause cholesterol to accumulate on the wall of blood vessels and cause stroke. Pu 'er tea contains atropine, which is equivalent to inhibiting the increase of blood pressure, neutralizing blood lipids and purifying blood. Tea is rich in chlorophyll, which can prevent the absorption of cholesterol in the body and further help digest cholesterol. If you can get used to drinking, you can excrete animal fat, increase the virtuous cycle of blood and promote metabolism. Banna rural people, generation after generation of tea pots, drink all Pu 'er tea hand-fried green tea, while in rural areas, there are few cases of cardiovascular and cerebrovascular diseases.
Reduce blood lipid and blood pressure, and prevent arteriosclerosis.
Lowering blood lipid, also known as lowering blood lipid, refers to reducing the content of cholesterol in blood and preventing hyperlipidemia. Because obesity is often accompanied by an increase in cholesterol, the slimming effect of tea is also effective in lowering blood fat. Tea polyphenols in tea can not only remove fat, but also significantly inhibit the increase of cholesterol content in plasma and liver and inhibit arteriosclerosis of arterial wall. Studies have shown that tea pigment has obvious effects of anticoagulation, promoting fibrinolysis, preventing platelet adhesion and aggregation, and inhibiting the proliferation of arterial smooth muscle cells.
Tea polyphenols, vitamin C and vitamin P contained in tea are all effective components for preventing and treating hypertension. Drinking Pu 'er tea can relax blood vessels, reduce blood pressure, slow heart rate and reduce cerebral blood flow, which has a good effect on hypertension and cerebral arteriosclerosis in the elderly. Pu 'er tea can reduce plasma total cholesterol, triglycerides and free fatty acids, relieve fatty liver of cholesterol, increase cholesterol elimination, and slightly inhibit the synthesis of cholesterol in liver. The special stacking fermentation process in Pu 'er tea makes brass exist in the form of brass glycoside, which has the function of vitamin P and is also an effective substance to prevent arteriosclerosis.
Emile, director of clinical teaching at Saint Antoine Medical College in Paris, France? Dr. Carobbi used Yunnan Pu 'er Tuocha in clinical trials, which proved that "Yunnan Pu 'er tea has a good effect of reducing lipid content and cholesterol content". China Kunming Medical College also conducted 55 clinical trials on Yunnan Pu 'er Tuocha for the treatment of hyperlipidemia. Compared with 3 1 case of Antoine, a drug with better lipid-lowering effect, Pu 'er tea is more effective than Antoine. Drinking Pu 'er tea for a long time can lower cholesterol and glyceride, so drinking Pu 'er tea for a long time can treat obesity. Drinking Pu 'er tea can cause vasodilation, blood pressure drop, heart rate slowdown, cerebral blood flow reduction and other physiological effects, so it has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.
"Pu 'er tea (cooked tea) does have the effect of lowering blood fat. "Zou Jiaju said that Claude, director of the Nutrition Laboratory of the University of Lyon, France, the French National Institute of Medicine and the University of Paris South? Professor Lu Tong experimented with two groups of mice. One group was fed ordinary food, the other group was fed high cholesterol food, and Yunnan Pu 'er Tuocha juice was added to both groups. After nine weeks, blood tests showed that the blood lipid in the first group decreased by 10%, while that in the second group decreased by 30%.
Question 3: Is it raw Pu 'er tea or cooked Pu 'er tea that lowers blood sugar? Cooked tea Pu 'er tea is soft, and it is still cooked tea to lower blood sugar. Mainly considering the physical condition of diabetic patients, don't use raw Pu 'er. If you eat raw Pu 'er for a long time, you can.
Question 4: Can drinking Pu 'er tea lower blood sugar? Pu 'er tea has no hypoglycemic effect, and mainly has the following functions:
1, lose weight, lower blood pressure and prevent arteriosclerosis.
2, a beneficial protective layer is produced for the stomach, and long-term drinking can nourish and protect the stomach.
3, anti-inflammatory, sterilization, treatment of dysentery.
4, thirst quenching, summer heat, detoxification and laxative.
If blood sugar is lowered, it is recommended to pay more attention to diet and life and do the following:
1, avoid eating foods with high sugar content, such as candied fruit, candy, chocolate and cream cakes.
2, you can eat some coarse grains, such as buckwheat, oats and so on.
3, ensure sleep, don't stay up late, exercise more, and maintain a good attitude.
Question 5: Can tangerine peel and Pu 'er tea soak in water to lower blood sugar? Pu 'er tea can reduce blood fat. Many medical experiments have proved that continuous drinking of Pu 'er tea can reduce blood lipid by 30% (depending on individual). Twenty patients with hyperlipidemia take three bowls of Yunnan Tuocha every day. One month later, it was found that the patients' blood lipid almost decreased by 65,438+0/4, while the patients who drank the same amount of other tea had no obvious change in blood lipid. This shows the special effect of Pu 'er tea in reducing blood fat.
Pericarpium Citri Tangerinae, which is often called orange peel in our life, is not useless waste, but a kind of traditional Chinese medicine with multiple functions. After taking dried tangerine peel, there are many benefits to the body. It not only has the functions of strengthening the stomach, promoting digestion and treating stomachache, but also can effectively prevent hypertension and promote health if taken regularly.
It can be seen that soaking Chenpi Pu 'er in water can reduce blood fat, but lowering blood sugar may not be feasible.
Lowering blood sugar: It is recommended to eat a low-fat diet instead of animal oil. You can eat lean meat, eat more vegetables, especially green vegetables, do not eat sweets, do not overeat, eat more coarse grains and so on. If you really can't get down, you have to take medicine.
Question 6: Does Pu 'er tea have hypoglycemic effect? Pu 'er tea has a certain effect on blood sugar, but it may not be suitable for everyone. Therefore, it is necessary to prescribe the right medicine, and we cannot believe the propaganda of Pu 'er tea unilaterally.
Question 7: Drinking Pu 'er tea regularly can lower blood sugar. What is the reason? Is it true that drinking Pu 'er tea can lower blood sugar mainly because of the tea polysaccharide in tea? Tea polysaccharide is an acidic glycoprotein, which can reduce blood sugar when ingested in a certain amount. However, the content of tea polysaccharide in tea is very limited, only about 1-3% in one kilogram of super-grade tea. Even if people make tea and drink tea every day, the amount of tea polysaccharide that can be absorbed is very small. Fortunately, in recent years, the Ministry of Science and Technology has developed a purified tea polysaccharide protein from tea, which has met the demand of tea lovers for lowering blood sugar.
Question 8: Does Pu 'er tea have hypoglycemic effect? China Pu 'er tea does have the function of lowering blood sugar. Drinking Pu 'er cooked tea can prevent and assist in the treatment of diabetes.
Xinhua News Agency reported that on April 27th, Zhu Zaijing, an official from Pu 'er City, Yunnan Province, China, said at the press conference of "Scientific Research Achievements of Pu 'er Tea Efficacy" that a project jointly completed by Yunnan Pu 'er Tea Research Institute, Fisher Cell Signal Transduction Laboratory of College of Life Sciences of Jilin University and changchun university of science and technology * * * had preliminarily explained the mechanism of the hypoglycemic effect of Pu 'er tea. touch control
According to reports, diabetes is one of the most common chronic diseases, and there are more than 60 million patients with type 2 diabetes in China alone. In recent years, the incidence of type 2 diabetes has increased year by year, becoming the third largest chronic non-communicable disease after cancer and cardiovascular and cerebrovascular diseases.
Researcher Sheng Jun, the person in charge of the research project, told the reporter that the study found that Pu 'er tea has obvious inhibitory effect on the biological enzymes related to diabetes. Solid instant Pu 'er tea powder refined by modern biological fermentation technology and modern extraction technology, produced in China and Yunnan, has an inhibition rate of over 90% on diabetes-related biological enzymes. At the same time, animal experiments have proved that solid instant Pu 'er cooked tea has significant hypoglycemic effect:
Compared with the model animal group drinking ordinary water, the blood sugar of the experimental animal group drinking solid instant Pu 'er cooked tea for 43 days decreased by 42%, and the oral hypoglycemic agent rosiglitazone decreased by 36%, which was superior to the oral hypoglycemic agent group.
In the detection of1more than 20 diabetic patients in the First People's Hospital and Chinese Medicine Hospital of Pu 'er City, it was found that 70% of diabetic patients' blood sugar dropped below 7, and they were seriously resistant to insulin injection. Under the condition of not changing their eating habits, the average blood sugar value of patients who took oral hypoglycemic drugs and drank quantitative Pu 'er tea decreased by 35%. Among them, 40% of patients with type 2 diabetes who drank Pu 'er tea dropped their blood sugar to normal value without stopping taking the medicine, while the blood sugar of normal people who participated in the test did not change.