Current location - Health Preservation Learning Network - Healthy weight loss - Who has the secret recipe to lose weight quickly?
Who has the secret recipe to lose weight quickly?
Chinese medicine slimming secret (1): hawthorn and coix seed water. Functions: diuresis, digestion elimination and weight loss. Ingredients: 2 taels of hawthorn (60g), 3 taels of raw coix seed (90g) and 2 pieces of dried tangerine peel. Practice: Wash all the materials, soak them in 10 bowl of cold water, cook for two hours, and add a little rock sugar to taste before turning off the fire. (Note: Rock sugar can't be cooked for a long time, otherwise it will turn sour) Description: Raw coix seed can help eliminate excess water in the body; Hawthorn is a first-class carnivore, which can help decompose the oil accumulated in the intestine and is specially designed for carnivores. Taboo: gluttonous people are not suitable, otherwise the more you eat, the more appetizing you will be, and your waistline will increase. Not suitable for people with hyperacidity, otherwise taking stomach medicine and antacid will not help.

The secret recipe of slimming in traditional Chinese medicine (II): Yunling dehumidification tea functions: dehumidification, detoxification and weight loss. Ingredients: Poria 5 yuan (15g), Alisma 5 yuan (15g), mulberry bark 3 yuan (9g), ginger 2 yuan (6g), dried tangerine peel 1. Practice: after all the medicines are prepared, soak them in 4 bowls of cold water, then fry them into half bowls with slow fire and drink them while they are hot. [Please go to Honglai Shopping Mall to buy this related product] Commentary: Poria cocos and Alisma orientalis can induce diuresis, purge fire, detoxify and eliminate dampness, expel excess water from the body, and lose weight. Especially suitable for people with edema and insufficient fat, but people with insufficient fat often have spleen deficiency and more phlegm. Codonopsis pilosula, Astragalus membranaceus and Atractylodes macrocephala can protect the spleen and stomach. Taboo: not suitable for those who urinate too much.

Chinese medicine slimming secret recipe (III): Fangfeng Tongshengfen function: detoxification, blood pressure reduction, self-cultivation. Ingredients: 5 yuan (15g) for steamed rhubarb, mirabilite, Gardenia, Angelica sinensis and Radix Paeoniae Alba, Herba Ephedrae, Radix Saposhnikoviae, Herba Schizonepetae, Herba Menthae, Atractylodis Macrocephalae, Scutellariae Radix, Gypsum Fibrosum, Radix Platycodi, Fructus Forsythiae, Rhizoma Chuanxiong (1g), Glycyrrhrizae Radix 22g (60g) and Talcum 32g. Practice: grind powder and bury pills, 2 yuan (6 grams) every time, every 15 days as a course of treatment, and use drugs according to the situation. Acute weight loss can be taken orally, but special guidance is needed. Description: This recipe integrates relieving exterior syndrome, purging and clearing heat, and can strengthen the channels and collaterals such as sweating, diuresis and purging, and "clean up" toxins such as food accumulation and damp heat in the body at one time. Among them, rhubarb, mirabilite and ephedra have strong medicinal properties and must not be used indiscriminately. Taboo: Not applicable to the infirm.

The secret of slimming in traditional Chinese medicine (IV): Jiangzhi Qiangxin decoction has the functions of lowering cholesterol, promoting blood circulation and lowering blood fat. Materials: Salvia Miltiorrhiza 6 yuan (18g), Polygonum Multiflori Radix, Herba Taxilli, Radix Puerariae, Herba Taxilli, Rhizoma Polygonati 3 yuan (9g), Radix Glycyrrhizae1g. Practice: Wash the materials, soak them in 5 bowls of water and fry them into bowls for drinking. Commentary: Shouwu moistens intestines to stop diarrhea, and Polygonatum can replenish liver and kidney; Salvia miltiorrhiza Bunge, parasitic promoting blood circulation and removing blood stasis; Pueraria lobata has strong heart and lowers blood pressure.

However, medicine is still medicine, and misuse of traditional Chinese medicine will also have adverse consequences. To achieve the "side effects" of this drug, it is necessary to consult a doctor, choose drugs for relieving depression, lowering blood fat, diuresis or relaxing bowels according to your own constitution, and make regular follow-up visits to ensure personal safety.

More and more people want to lose weight. Although there are many ways to lose weight, the results either fail to achieve the goal of losing weight quickly or cause adverse reactions. Now, I will introduce several safe slimming secrets of traditional Chinese medicine, which have good effects and will not bring side effects.

1, Lycium barbarum 30 grams per day, take tea, morning and evening 1 time, for 7 weeks. There are no contraindications to taking medicine. After average 1 month, you can lose 2.6 kilograms.

2. Take 4- 10 Dahuang tablets half an hour before meals, 1-3 times a day, and keep the stool about 3 times a day.

3. Dried lotus leaf 1 00g, hawthorn 250g, Fritillaria thunbergii100g, raw rhubarb 50g and dried tangerine peel 50g, and the dosage is1course of treatment. Take 50 grams of dry medicine every day, soak it in boiling water, and take 300 ml of juice twice a day. 1 month is 1 course of treatment.

4. 40g of Herba Artemisiae Scopariae, 20g of Polygonum Multiflori Radix, 30g of Fructus Rosae Laevigatae, 30g of Polygonatum sibiricum, 20g of Fructus Crataegi15g, 20g of Radix Salviae Miltiorrhizae, 5g of Radix et Rhizoma Rhei10g, 5g of Radix Notoginseng, 20g of Herba Lycopi15g and 20g of Radix Puerariae. Decoct with water twice a day.

5. Semen Cassiae 30g, Eupatorium adenophorum and Plum each15g, Fructus Cannabis and Fructus Crataegi each10g, grind into powder, 20g per bag, three times a day, each time 1-2 bags, and take it half an hour before meals.

6. Folium Sennae, Semen Persicae, Polyporus, Fructus Aurantii and Radix Astragali each10g, and ground. Every time 10g, take it with boiling water, 1-3 times a day, and 30 days is a course of treatment.

Finally, I will tell you a small folk prescription, which reflects super well!

Mulberry leaves 10g

Mulberry 10g

Lily 10g

Cassia seed10g

Senna leaf 1g

Asparagus10g

Soak water as tea. It is best to drink one dose for 2 to 3 days first, and then another dose for 5 days.

This is a post on a women's forum, with 78249 readers at present!