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Steamed glutinous rice-promoting appetite and beauty
Glutinous rice is also a very common kind of rice, which is rich in nutrition and can promote appetite. Glutinous rice tastes waxy and can also supplement various nutrients. How to eat glutinous rice? Women can replenish qi and blood and stimulate appetite. Beauty's glutinous rice dishes must not be missed.

Nvbuxue gourmet grains glutinous rice steamed dumplings

Ingredients: 50g glutinous rice, brown rice 100g, red coix seed 1 spoon, Japanese shrimp skin 1 spoon, laver salmon floss 1 spoon.

Accessories: dumpling skin, salt, pepper, oil, chopped green onion 1 spoon,

Steps:

1. Prepare the materials, brown rice and coix seed, and soak them thoroughly in advance.

2. Put brown rice, coix seed and appropriate amount of water into the rice cooker and cook first.

3. Add oil, glutinous rice, salt and pepper after the water boils.

Continue cooking

5. Shrimp skin is boiled as coarse grain rice until it bubbles.

6. stew the rice until it is cooked.

7. After the rice is served, let it cool and mix in chopped green onion.

8. Put the coarse grain rice in a jiaozi bag and make it into the shape of an iron plate.

9. Put boiling water in the pot and steam for 8 minutes on medium heat.

10. Sprinkle with salmon floss and shredded seaweed and serve.

Steamed dumplings is a southern food, regardless of north and south, and loves to eat. As long as it is delicious, glutinous rice is cooked with coarse grains at home, and shrimp skin, salmon and glutinous rice are cooked together. Every time I try it, it tastes delicious, soft and sweet, suitable for women to eat, and has the effect of enriching blood. Glutinous rice contains protein, fat, sugar, calcium, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid and starch. It is suitable for nausea, anorexia, diarrhea, insufficient sweating, shortness of breath, abdominal distension during pregnancy, and abdominal distension and diarrhea caused by qi deficiency. The combination of glutinous rice and these ingredients can supplement rich protein and amino acids, promote metabolism, stimulate appetite, and can also be used as beauty beauty.

Everyone has learned how to cook glutinous rice. The method is simple and nutritious. Why not? Women tonify qi and blood to promote appetite. beauty beauty, the most important thing for people's health is nutritional support, so we should know how to eat healthily. Try this recipe quickly.