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After giving birth to a child, how does the chest become too big and too loose?
If you want to make your chest smaller, you can try the following methods.

Plastic-wrapped chest reduction

Apply some cold water to the chest, apply Johnson & Johnson emulsion, wrap it with plastic wrap, and do aerobic exercise for 30 minutes every day. You can see the effect in a week.

Saline massage

Massage with salt water from the middle to both sides every night.

Push-ups and chest contractions

The practice of push-ups can improve the tightness of muscles and have an unexpected effect on reducing chest.

Skipping rope and reducing chest

High-intensity skipping for more than half an hour, eat less dinner. You can also use plastic wrap to jump rope on your chest.

Or directly apply a thin-chested product like Southman, which can burn fat in a short time and make the chest firm. The ingredients are mild, mainly because the extract of plant essence is safe and suitable for all skin types.

I hope I can help you.

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