Bilingual example:

1, use? Ten? Different? Exercise? Type? From where? HIIT？ Where to? Yoga? Really? what's up For what? Everyone. ?

From high-intensity interval training to yoga, there are 10 different types of exercises for you to choose from.

2、HIIT？ That? Abbreviation? For what? High strength? Interval? Training; ?

Is "HIIT" "high strength"? Interval? Short for "training" (high-intensity interval training);

3. anecdotes? Report? And then what? Morning? Research? Open? HIIT？ Went? Objection? That? Steady state? Compile,? Claim? That? It? Used to be. That? Superior? Method? Yes? Cardiology. For what? Lost? Fat. ?

Unconfirmed reports and early studies always say that HIIT will violate the establishment of a stable state, which is an excellent way to lose weight by aerobic exercise.