When driving, we all like the green light all the way, unimpeded, and we didn't meet the red light all the way. That kind of feeling is particularly cool, but this situation is almost impossible to achieve. We can't wait until all the green lights are on before driving.
This is the "green light thinking", that is, don't wait until all the green lights on this street are on before driving, but all the green lights on this road are on. Go ahead a little, stop at the red light and wait for the next green light. Just move forward step by step, not wait until everything is ready. If you wait until everything is ready to drive to the end, such a situation is often unlikely.
The same is true of doing things. Don't wait until everything is ready to act. A bad start, a good result, must be on the road first.
Just like a car, it is the most expensive to start. It is also the most difficult to start. Today, I will share with you the rules of the top ten bad starts:
First, give up perfectionism.
Perfectionism is a curable disease. Don't ask too much of yourself, accept the imperfections in the beginning and process, start first, start badly, and then have time to continue. Through constant revision and improvement, you have the possibility of a perfect result.
Perfection is a result, not a beginning, not a process. In fact, every imperfect beginning and process may hide the possibility of perfection. Every difficulty and every imperfect occurrence is a gift of life.
Second, start with willpower.
Start what you want to do with willpower. Making the right choice at the right time is to experience what I want tomorrow and to be happy. Today, I choose what I want to do and what I don't want to do, which are not good but particularly attractive. Use "I want", "I want to do" and "I don't want" to exercise your willpower to do things like muscles. Strong willpower makes it easier to start.
Third, start with one thing.
You must want to do a lot of things, but none of us are superman. People have limited willpower, self-control and concentration, and they are busy every day. Once they get more, they get nothing. Start with "1"! Start by focusing on doing an important little thing.
Fourth, small enough to be willing.
Start with a unit that can't be smaller, find something that can be done now, and start immediately, immediately, first. For example, as long as you run, whether you run, walk or walk at first, whether it is 1 km, 3 km or 5 km.
5. Get up early and do it first.
Be sure to start early every morning. First of all, exercise reading can be done before meals, and important things can be done immediately after eating and drinking. Don't take action in the same place or time every day, repeat it.
6. Record the clock every day.
It won't happen without a record. Keeping a good record of forming habits and punching cards every day allows you to give yourself an objective evaluation and feedback.
Seven, the return is in advance.
It is important to reward yourself in time. It can give yourself positive feedback and make you more motivated to stick to it and do it with your heart.
Eight, with meaningful things
College students, many boys don't like studying. In order to catch up with girls, they often help girls who love learning to occupy seats, and over time they find learning very interesting. For example, what if your boyfriend and girlfriend run away with you? Even to exercise and go shopping, is it very motivated? Find some topics, add them, and stick to it. Survival is victory.
Nine, getting together is more exciting.
Announce your small goals loudly, such as getting up early for 2 1 day in a row, such as losing weight 10 kg. Announce them, find someone to help you, find someone to encourage you, find your best friend, find a group of people to do something with you, and start acting. In this way, you will be particularly powerful. A person may walk faster, and a group of people with the same frequency can go further and be more exciting together.
Ten, find more meaning behind it.
When something is meaningful, we do the same thing, but we will do it differently. When doing things, it is easier to enter the flow of mind and experience concentration and growth. So, write down ten reasons for one thing and stick them on the wall or where you can often see them to encourage you to move forward with the meaning of doing things.
When it is difficult to start, pay attention to the ten rules of bad start, so that you can go into battle easily and act. Bad start, constant reflection, good result.