0 1 preparation materials
Ginger and jujube enzyme, as its name implies, needs ginger and jujube, and then prepares some brown sugar, in which the material ratio of ginger and brown sugar is 3: 1.
02 handling materials
After the materials are ready, you should also do some processing on them. First, the red dates are pitted, then the ginger is washed and cut into filaments.
03 glass bottle
To prepare a large glass bottle to hold these materials, put red dates in the glass bottle, then add shredded ginger, add some brown sugar, finally pour mineral water, and then seal the glass bottle.
04 required time
Put the glass bottle full of materials in a cool and dry place for fermentation, and take it out after three months. Ginger jujube enzyme has the effect of warming the stomach and improving the symptoms of irregular menstruation.