Mijo's diet candy has the same side effects as ordinary meal replacement candy. This kind of diet candy is carried out by changing the staple food. Long-term lack of staple food is easy to cause malnutrition and other symptoms. At the same time, it will also cause a strong sense of hunger, which will easily rebound once the normal diet is restored.

In addition, it should be noted that the intake of carbohydrates should be reduced appropriately during weight loss, but this candy contains a lot of sugar, which is not good for weight loss, so it must be taken according to the instructions when eating.

Extended data:

Both diet candy and meal replacement have certain effects on the body. Atkins diet limits the intake of carbohydrates and changes the metabolic pattern of the body, from burning sugar with glucose as fuel to burning fat with stored fat in the body as fuel.

When the insulin concentration is low, this program (called ketometabolism, which is different from ketosis) will start; When the blood sugar concentration is low (mainly before eating), the insulin in normal people is also the lowest. Carbohydrates after meals produce most of the blood sugar, which can be calculated.

Diet sugar and meal replacement are designed to limit the intake of carbohydrates, change the metabolic pattern of the body, and have a certain impact on the human body. Some small factory brands of diet candy will also have some side effects, so pay attention when buying.

Baidu encyclopedia-Atkins diet