Mild toes can thin legs, while severe toes can shape calf muscles, which will become bigger and everted, which is not good-looking. The shape of muscles is really important to women. Wearing a skirt in summer can give you a lot of points with a sense of lines and legs. You can also practice walking on tiptoe at home. You can prepare a stool at home, put the forefoot of your foot on the stool, and two-fifths of the instep is suspended. Don't choose the stool too high, and be careful not to fall. Start to stand on tiptoe or compare with foreign objects, and hold the handrail. The calf muscles are red muscles and can be exercised regularly. Beginners practice three times a week. Every 3 to 5 groups of exercise, rest for 30 seconds from 1 min to 1 min.

Can you walk on tiptoe with thin legs?

Walking on tiptoe has a certain effect on stovepipe, but it has no effect on all fat calves. It has good effect on muscular calves, but not obvious effect on obese calves. Walking on tiptoe can promote blood circulation in legs, activate limbs and brain, improve renal function and eliminate blackness in front of eyes caused by sitting and watching computer for a long time. It has the function of health care. However, toes are not suitable for walking like this for a long time. This walking posture is not good. Stop and have a rest every 30 to 50 steps. You can repeat several groups. Walking on tiptoe for the first time may cause a lot of discomfort, so you can't stand on tiptoe. At this time, you can use foreign objects, you can hold the railing, and you will have strength by making a few toes. No foreign body is required.

Is a person's thigh long or calf long?

Theoretically, the thigh is longer than the calf, and there is a calculation formula. Ideal thigh size = height ×0.34 1, ideal calf size = height ×0.2 1. However, the length of the leg is not fixed. Different nationalities have different genetics, and the lengths of thighs and calves are also different.

Does the thigh look good or the calf look good?

Don't worry about long legs or short legs. As long as it is symmetrical and straight, it looks good even for the legs. Speaking of legs, of course, it refers to the legs of female stars. Straight, white and even, and slender thighs are all liked. However, we ordinary people, whether wearing skirts or trousers, are very long above the knee. If the skirt reaches your knees, it will make you shorter visually. And they always wear high heels, especially stilettos, which lengthen people's height and calf lines. Stilettos are an extension of the calf.