1, clearing away heat and toxic materials

Although the name of achene is so simple and rude, its biggest advantage is not to lose weight, but to clear away heat and detoxify. Achene tastes bitter, can clear away heat and diminish inflammation, and is also a good health drink.

2, spleen digestion, laxative.

Achene contains malic acid, citric acid, lipase, protease and hydrolase. , can help the human body digest food, promote appetite, and because it contains a variety of lipids, it has a laxative effect.

3, sore throat

Achene contains citric acid, fumaric acid, succinic acid, malic acid, propionic acid, oxalic acid, quinic acid and other substances, which have anti-inflammatory and detumescence effects, and can relieve sore throat and detumescence. Soaking achenes in water can relieve sore throat, because it can help reduce inflammation and swelling, and the effect is good.

Step 4 lose weight

Compared with other fruits, it belongs to citrus. Rich in vitamin C and fiber, it is easy to feel full, but the calories are very low. Achene is also rich in fruit acid, which can effectively stimulate gastrointestinal mucosa, affect the absorption of nutrients, and thus inhibit overeating. Moreover, it contains special amino acids, which can inhibit insulin secretion, thus inhibiting the conversion of blood sugar into fat in the liver.

Tips: The specific weight loss effect of achenes varies from person to person, and it may not be effective for some people.

5. Reduce blood lipid and blood pressure.

Lipase and hydrolase contained in achene can reduce blood lipid and decompose blood lipid, so it can reduce blood lipid and reduce the deposition of fat in blood vessels, thus lowering blood pressure and preventing coronary heart disease. It also has obvious curative effect on hypertension, arteriosclerosis, coronary heart disease, sore throat and acute and chronic hepatitis.

Step 6 supplement nutrition

Achene contains a lot of sugars, lipids, protein, cellulose, vitamins, inorganic salts and essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.

7. Anti-cancer

The milk of immature achene fruit contains active ingredients such as psoralen and citronellol, and an aromatic substance "benzaldehyde" can be extracted from the juice of mature achene fruit, both of which have the functions of preventing and treating cancer, preventing the occurrence of liver cancer, lung cancer and gastric cancer, delaying the development of transplanted adenocarcinoma and lymphosarcoma, and promoting their degeneration.