However, many people in life do not take the initiative to drink, especially those who drink a lot for a long time, mostly because of work needs, and usually have too much entertainment.
Now, compared with the past, it's a little better. Nowadays, many people have a certain awareness of health preservation, and they don't over-persuade alcohol as before.
Moreover, people who drink regularly must go to the hospital for liver examination. I suggest that you give up drinking intermittently, which can reduce the burden on the liver more or less and give the liver some time to recover and repair.
Insist on not drinking for a month, three changes are obvious, and people who drink regularly should also try.
After three days of abstinence, liver function began to slowly repair: drinking hurts the liver because alcohol will be metabolized through the liver after drinking. If you drink alcohol regularly or in large quantities, it will increase the metabolic burden of the liver, harm the liver and even lead to liver disease.
However, if you have already entered the stage of abstinence, after 93 days, the alcohol intake in your body will almost slowly be metabolized, and your body will not continue to consume alcohol. At this time, the burden on the liver will be reduced, and the liver function will enter the repair stage, and the liver function will be improved.
After giving up drinking for half a month, the blood pressure in the body drops: people who drink alcohol are also prone to unstable blood pressure, which easily leads to an increase in blood pressure. Therefore, for patients with hypertension, drinking alcohol is strictly prohibited.
It is because after drinking alcohol, alcohol will stimulate the nervous system, leading to an increase in heart rate, vasodilation, and thus an increase in blood pressure. After abstaining from alcohol for half a month, the alcohol metabolism in the body is basically clean, and without alcohol stimulation, it will gradually fall back and tend to be stable.
After abstaining from alcohol for one month, blood lipids gradually decrease: no matter whether drinking beer or liquor, alcohol contains more calories, so people who drink alcohol for a long time are prone to abdominal obesity and grow a "beer belly". After obesity, the body's fat content is naturally more, and blood vessels may also contain more cholesterol.
However, after you have successfully given up drinking for one month, your calorie intake will decrease, and then the cholesterol and triglyceride contents in your blood vessels will also decrease, and your blood lipid will gradually decrease.
For the sake of liver health, I suggest you give up drinking for a while and let your liver rest for a while. If you have anything to add to this question, you can leave a message in the comments section below.