First, lotus seed longan soup
30 grams of lotus seed longan meat, 20 grams of red dates, and a proper amount of rock sugar. First, soak the lotus seeds in water, peel and wash them, put them in a casserole with washed longan pulp and red dates, add appropriate amount of water, fry them until they are crisp and rotten, and add rock sugar to taste. Drink soup and eat lotus seeds, red dates and longan meat before going to bed, and take 1-2 times a week, which can be taken frequently.
Second, chicken liver and tomato soup
200g of chicken liver and tomato, 0/2 slices of water-borne fungus/kloc-,30g of cooked lard, 700g of fresh soup, 3g of monosodium glutamate/kloc-,3g of refined salt and 0.5g of pepper. First, wash the tomatoes and slice the chicken liver. Put a clean pot on a high fire, add fresh soup to boil, and add chicken liver, fungus, tomato slices, pepper, salt, monosodium glutamate and cooked lard. When the chicken liver slices are cooked, take them out of the pot and eat them with meals.
Third, red dates and black fungus soup
50g of red dates, auricularia auricula 15g, and appropriate amount of rock sugar. Soak Auricularia auricula and Fructus Jujubae in warm water, wash them, put them in a small bowl, add water and crystal sugar, and steam the bowl in a steamer for about 1 hour. Drink soup, eat black fungus and red dates, or eat them in batches.
Four, sheep liver pineapple egg soup
Sheep liver 100g, spinach 250g, egg 1. First, wash the sheep liver, slice it, put it into a casserole, add a proper amount of water, cook it, mash the sheep liver and spinach, wash it in a pot, then beat in the eggs, cook it, and take it orally 1-2 times continuously.
Five, Yam Bauhinia soup
30g of Chinese yam, 9g of Chinese redbud bark and 20g of red dates. First, wash the yam, bauhinia peel and red dates, add appropriate amount of water and decoct them together.
Six, duck liver Shouwu decoction
Take duck liver 1 20g, Polygonum Multiflori Radix and tomato 30g, auricularia auricula 8 slices, carrot 30g, cooked chicken oil15g, fresh soup 500g, monosodium glutamate1g and refined salt 2g. Firstly, Polygonum multiflorum Thunb. is decocted with water to get the medicine juice, tomatoes and carrots are washed and sliced, and duck liver is washed and sliced. Put a clean pot on a big fire, add fresh soup, medicinal juice, carrots and fungus, cook until carrots are cooked, and then add duck liver, tomato slices, salt, monosodium glutamate and cooked chicken oil. When the duck liver slices are cooked, take them out of the pot and eat them with meals.
Seven, mushroom tofu soup
25g of dried mushrooms, 400g of tofu, 60g of fresh bamboo shoots, soybean oil, sesame oil, monosodium glutamate, refined salt, pepper, chopped green onion and starch. First, wash the mushrooms, soak them in warm water, remove the pedicels and shred them. Heat the pot, add soybean oil, stir-fry shredded bamboo shoots, pour appropriate amount of soaked mushroom water and clear water into the pot to boil, add shredded mushrooms, shredded bamboo shoots and diced tofu to boil, add salt and pepper, thicken with wet starch, pour sesame oil on the pot, and eat with meals.
Eight, pork liver medlar egg soup
Pig liver, medlar and egg soup: pig liver 100g, medlar 20g, egg 1 piece. First, wash the pig liver and cut into pieces, wash the medlar and put the eggs in a bowl. Then boil the water in the pot, add a small amount of ginger and salt, cook the wolfberry fruit first, add the pork liver slices after about 10 minutes, beat the eggs after the water boils, and cook slightly.
Nine, pork ginseng jujube soup
250 grams of lean pork, 5 grams of ginseng, 50 grams of yam, 20 grams of red dates, and a proper amount of refined salt. First, clean the lean pork, cut it into pieces, put it into a casserole together with the washed ginseng, red dates and yam, add a proper amount of water, first boil it with strong fire, then stew it with slow fire until the pork is cooked and rotten, add refined salt to taste it, and eat it with meals.
Ten, pig liver fungus Bolai decoction
50g of pork liver, 0/0g of auricularia auricula/kloc-,50g of spinach, appropriate amount of onion, appropriate amount of monosodium glutamate, appropriate amount of soy sauce, appropriate amount of lard and appropriate amount of refined salt. Wash pig liver, remove fascia, slice it, soak auricularia auricula in clear water, wash it, put it in a pot with sliced pig liver, and add appropriate amount of clear water to cook it. After the soup is boiled, add spinach and cook for a while, then add lard, onion, monosodium glutamate and refined salt to taste. Eat pork liver, auricularia auricula and spinach, one day 1 dose.