Haitao's purpose of losing weight is to have a better image when getting married, while I lose weight to be more confident in front of my classmates. In high school, I was 1.6 meters tall and weighed 1.30 kilograms. Many students will make fun of my weight, and they will even ask me, Do you have1.50kg? They may have asked this question by accident, but it hurt me deeply.
Faced with their doubts, I finally made up my mind to lose weight after the college entrance examination, because the summer vacation after the college entrance examination is very long, and I can use it for nearly 100 days. Many students chose to travel and take part-time jobs in this 100 day, and I also chose to lose weight in this 100 day.
Because we live in a remote place and there is no gym nearby, I can only use the only resources around me to lose weight. I get up at 5: 30 every morning, run around the door for 30 minutes, and then go home and have a rest before I have breakfast. You can practice "Beautiful Ballet" when you are free during the day. I believe many girls know this video and have paid attention to it. It seems to be a few simple actions, but when it really lasts until 15 minutes, it is very sour. Fortunately, after the holiday, I really lost weight. I successfully lost 20 pounds and walked in front of others. I don't have to be called "fat" anymore. I am proud of myself.
Leg technique is an important part of Wushu basic skills, which plays a key role in whether Wushu learners can develop excellent skills. The following is what I arranged