1, clam soup
15 clam, 2 slices of ginger, 2 tablespoons of wine, salt and monosodium glutamate. When the water is boiled, add clams, ginger slices and wine at the same time. Clam contains a lot of minerals, such as zinc and copper, which is helpful for breast fat to absorb nutrients and is good for improving physical fitness and breast enhancement.
2. Stewed pork knuckle with peanuts
2 tbsps peanuts, 4 liang trotters, 2 tbsps soy sauce, 2 tbsps sugar 1 teaspoon wine. Wash peanuts and pig's trotters and put them into the pot at the same time. Add soy sauce, sugar and wine. Eating peanuts and pig's feet together is conducive to promoting chest development, and pig's feet are rich in collagen, which is good for female beauty and beauty.
3. siwutang breast enhancement soup
Prepare proper amount of Angelica sinensis, Ligusticum Chuanxiong, Radix Paeoniae Alba and Radix Rehmanniae Preparata. Put all these herbs into a pot and add some water. Boil water on a big fire, then cook for three minutes on a small fire, and eat soup directly without slag. This health-preserving folk prescription is good for breast enhancement, and these Chinese herbal medicines also have health-care effects.
4, asparagus hand roll
3 asparagus, 0 65438+ laver, 3 skinless shrimps and a little salad dressing. Blanch the above materials. Roll it up in seaweed. Asparagus contains compounds that stimulate female hormone secretion, which is a cholesterol complex. It has certain benefits for promoting breast development, and can also play a role in breast enhancement and beauty.
Eating these foods can play a very good role in breast enhancement and beauty. The food is nutritious, and can promote the development of mammary glands and hormones. It is a good choice for women's breast enhancement, and they can often eat this kind of food.