As a fat man, I tried various methods, but I didn't lose weight in the future, but I felt fat again. Later, I was told that I would wrap some plastic wrap in the place where I wanted to lose weight and then exercise until I sweated, which could speed up the burning of fat, but it might be super uncomfortable.

Let me tell you about my feeling of losing weight by wrapping plastic wrap. Because the belly is the fattest part, we began to do experiments on it first. Now I have wrapped four layers of plastic wrap on my stomach, but later I thought it might be a little too little, so I continued to wrap two layers, so one * * * wrapped six layers.

I didn't feel anything in my stomach at first, but then I started running on the treadmill. I haven't run for two minutes, but I feel hot in my stomach, and then I feel like sweating, but I can't get out. It's really super uncomfortable

But I kept running for half an hour. When I opened the plastic wrap, the sweat on my stomach really spilled from here.

Because I measured my waistline before wrapping plastic wrap, and after taking it off after running, I measured my waistline again and found it was 2cm shorter. About six hours later, I went to measure my waistline again and found that it was only 1cm less than before, and it rebounded again 1cm. Then I tried it on my leg and the effect was the same.

So I think it's ok to run with plastic wrap to lose weight, but it's not an effective way. But in an emergency, I think it is still very effective.