Can you lose weight by drinking fruit and vegetable juice for dinner? The facts tell you how harmful it is.
Not at noon, just a little at night. Others mainly rely on drinking fruit and vegetable juice, drinking two cups of juice and four cups of vegetable juice every day. In order to make the process of losing weight healthy, she often juices all kinds of fruits together. Considering that fruits and vegetables are mostly cold foods, she added ginger to neutralize them, but something still went wrong. She did lose two or three pounds at first, but after a week, she began to feel unwell. At first, it was dizziness and fatigue, and then there were symptoms of vomiting. Realizing that it might be the wrong way to lose weight, she immediately went to the hospital for treatment. The doctor said it was a sign of malnutrition. "This is an unscientific way to lose weight.