Hawthorn itself is a rare health food. Hawthorn is rich in carbohydrates. Food, dietary fiber, vitamin C and mineral elements such as calcium, iron and potassium. Maslinic acid in hawthorn has many functions, such as anti-tumor, anti-HIV, anti-inflammation, anti-parasite, anti-bacteria, promoting meat digestion, slimming and beautifying. Flavonoids contained in hawthorn also have the function of preventing and treating cardiovascular and cerebrovascular diseases.
The most remarkable effect of hawthorn lies in digestion. Traditional Chinese medicine believes that malt is used for flour digestion, rice bud is used for rice digestion and hawthorn is used for meat digestion. When the human body consumes too much meat at one time, eating hawthorn has a good digestive effect.
However, it should be noted that the principle of hawthorn digestion is not to strengthen the spleen and stomach, but to promote the secretion of digestive juice. In this process, it will also stimulate the stomach, so people with stomach problems must not drink hawthorn water or eat hawthorn on an empty stomach, especially those with gastritis, hyperacidity, gastric ulcer, reflux gastritis and esophagitis, which will aggravate the condition. Normal people should also pay attention to the right amount of hawthorn. If you often eat too much at a time, not only will you lose weight, but you will also cause chronic gastrointestinal diseases. When drinking hawthorn water, it is difficult to control the consumption. If you drink hawthorn water all day, it is obviously bad for your stomach. Therefore, we must pay attention to the consumption of hawthorn water, not too much, otherwise lipid-lowering will not work, but it will easily lead to gastrointestinal diseases, which is not worth the candle.
One is to help digestion, the other is to increase appetite, the third is to remove fire, and the fourth is to help blood vessels dilate.
Hawthorn has the effects of promoting digestion, regulating qi, nourishing blood and strengthening spleen and stomach. It is especially suitable for people with dyspepsia, dyspepsia, loss of appetite and weakness of qi and blood, especially for people with deficiency of spleen and stomach. If indigestion occurs due to food accumulation, it is recommended to add chicken's gizzard-membrane to drink together, and the effect is more obvious.
Hawthorn is a traditional Chinese medicine, which has the effects of invigorating spleen, promoting digestion, appetizing, promoting blood circulation and removing blood stasis! Pregnant women remember not to take it! The thin man can't bear it for long!
Commonly used for food retention, abdominal distension, abdominal pain and diarrhea, mainly to eliminate greasy food retention, which western medicine thinks has lipid-lowering effect!
Used for postpartum abdominal pain due to blood stasis, lochia, hernia swelling and pain. Hawthorn can enter the blood, promote blood circulation and remove blood stasis, and reduce swelling.
In addition, in recent years, raw hawthorn is often used to treat hypertension, coronary heart disease and hyperlipidemia. Dose 10? 15g； Large dose of 30g.
Hawthorn soaking in water has the following three functions:
1. maslinic acid Gan, invigorating stomach and promoting digestion.
Hawthorn is a delicious red berry with appetizing and sweet taste. The red hawthorn growing in the north is not only bigger, but also astringent than the hawthorn growing in the south. The whole taste is sour and sweet, but it is very suitable for some girls who are picky about food but don't like it. So we call these fiery red berries "rouge fruit" here, which has a good name and plays an important role in invigorating stomach and promoting digestion.
"Compendium of Materia Medica" introduces hawthorn's "eliminating food accumulation, promoting qi circulation and relieving depression, invigorating stomach and widening diaphragm". It also thinks that hawthorn is sweet and sour, can strengthen stomach and digestion, and can treat symptoms such as abdominal distension and pain caused by excessive food accumulation, which can be said to be a blind emergency medicine.
2. Promoting qi and blood circulation, removing blood stasis and relieving pain
Many people will know that hawthorn can strengthen the stomach, promote digestion, and make the intestines unobstructed, but hawthorn is not only a simple effect of digestion and stagnation. Sweet and sour hawthorn enters the liver meridian, divides blood, can dredge qi and blood, and has the important ability of promoting blood circulation and removing blood stasis, so it can treat chest and rib pain caused by blood stasis and cold coagulation. It can effectively relieve some young women's postpartum blood stasis, lochia or menstrual dysmenorrhea.
3. Sweet and sour to reduce blood lipid and treat coronary heart disease.
We know that there is an important viewpoint in the pathogenesis theory of coronary heart disease, that is, thrombosis and blood stasis are caused by the injury of arterial fibrous ring. Hawthorn enters the blood and liver meridian, which contains important flavonoids, lowering blood pressure and blood lipid, which is beneficial to the prognosis of patients with coronary heart disease.
Your experience varies from person to person.
1. Promote digestion
Hawthorn is rich in sugar, protein, fat, mineral elements, vitamin C and other nutrients. Soaking hawthorn in water can quench thirst, stimulate appetite and help digestion.
2. Prevention of cardiovascular and cerebrovascular diseases
Flavonoids in hawthorn help to dilate the size of blood vessels, improve the vitality of blood vessels, greatly increase blood flow, reduce blood pressure and cholesterol, enhance the body's resistance, and play a role in preventing and treating cardiovascular and cerebrovascular diseases.
3. Alleviate asthma and resolve phlegm
Hawthorn contains a lot of ingredients that can inhibit the growth of bacteria. When diarrhea and abdominal pain occur, soaking hawthorn in water can relieve the symptoms well. In addition, hawthorn containing maslinic acid also contains antibacterial effect, which can relieve asthma and resolve phlegm. If you have a sore throat, drinking hawthorn soaked in water can also play a role in moistening your throat.
4. Diuretic laxatives
Hawthorn has strong digestive function and diuretic function. For people who are habitually constipated in life, it is beneficial to drink some hawthorn water to moisten the intestines and relax the bowels.
5. Beauty and weight loss
Hawthorn is rich in vitamin C and carotene, which can effectively block and reduce the production of free radicals, help to enhance the body's immunity, play an anti-aging role, eliminate excess fat in the body and reduce fat absorption.
6. Promoting blood circulation and removing blood stasis
Hawthorn soaked in water can not only promote diuresis and relax bowels, but also promote digestion, which has the effect of promoting blood circulation and removing blood stasis. People with dark menstrual blood, abdominal pain and poor menstruation can well relieve dysmenorrhea by soaking hawthorn in water.
The most common thing is to drink directly in water. By soaking in water, pectin and vitamins in hawthorn can also be better developed and absorbed by the human body, which plays a role in promoting digestion.
The advantage of soaking hawthorn in water is to help digestion, which is also known as digestion. The water soaked in hawthorn is sour and a kind of fruit. It can be regarded as a digestive medicine without side effects. Eating too much and soaking in hawthorn water really works. As for other things like lowering blood fat, lowering blood pressure and preventing cancer, I think it takes a lot of hawthorn a day to achieve the effect, and soaking hawthorn is too sour to drink too much. This is just a personal opinion. Everyone who drinks hawthorn water is effective. Welcome to correct me.
Digestion, stomach and digestion, and weight loss ...