Put about 2-3 grams of lotus leaves in the cup, and it is best to use a special cup for making tea;

Pour hot water to 1.5 of the cup, soak the lotus leaf for about 5 seconds, and then pour off the water. This is running water. Generally, it is best to water herbal tea once.

four

Add hot water to the whole cup and stew for 5-6 minutes, the lotus leaf flavor will be stronger. The effect will not change when it is cold. You can even put it in the refrigerator until it freezes.