Smokers' fruit-"moistening lung and clearing fire, resolving phlegm and relieving cough" is the biggest benefit of eating loquat regularly. Modern life is stressful, and the number of smokers is increasing year by year. Behind the gorgeous smoking, the harm that smoking brings to human beings has become a heavy social problem. In order to work hard, don't forget to cherish your body and eat loquat regularly, which is conducive to continuously dissolving the tobacco poison accumulated in the lungs and respiratory tract, repairing the mucosal damage of the respiratory tract that has already formed, and has a significant effect on treating smoking syndromes such as cough, lung flaccidity, chest tightness and excessive phlegm. In response to the call of the national smoking ban, fresh agricultural products may wish to buy some loquats for relatives and friends and offer a deep concern.
Weight loss treasure-loquat is rich in crude fiber and mineral elements, which is a very effective weight loss product. Every100g of loquat meat contains 0.4g of protein, 6.6g of carbohydrate, vitamin b 1 and vitamin C, which has a very effective weight loss effect. According to the theory of traditional Chinese medicine, the main way to lose weight is to strengthen the spleen, promote diuresis and eliminate phlegm, and loquat has these effects, so it is a good fruit to lose weight.
In addition, the organic acids contained in loquat can stimulate the secretion of digestive glands, stimulate appetite, quench thirst and relieve summer heat; Loquat is rich in cellulose, pectin, carotene, malic acid, citric acid, potassium, phosphorus, iron, calcium, vitamins A, B, C and carotene, and has the functions of protecting eyesight, keeping skin healthy and moist, and promoting children's physical development. The vitamin b 17 contained in loquat is also a nutrient for cancer prevention. It is the best fruit for nutrition, health care and anti-aging in summer.