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Litchi is called one of the four major fruits. What is its function?
Litchi is called one of the four major fruits. What is its function?

1. Litchi is a very good fruit for detoxification and beauty. Contains a lot of vitamins, which can promote blood circulation and prevent and relieve freckles. Moreover, litchi is rich in protein, which can make the skin white, tender and shiny if eaten regularly. Litchi is rich in vitamin C and protein, which can not only beautify and protect skin, but also enhance immunity and effectively improve disease resistance. Litchi is rich in glucose and sucrose, which can replenish energy in time and improve nutrition. Regular consumption of litchi can enhance people's appetite and promote digestion; Tonify brain and kidney, eliminate brain fatigue, improve spirit, invigorate qi and lung, enhance human immunity and improve disease resistance.

2. Litchi can nourish brain tissue and obviously improve symptoms such as insomnia, forgetfulness and mental fatigue. Can enhance immune function. Litchi is rich in meat. The active substance is very suitable for diabetic patients. Litchi can also reduce swelling and detoxify, stop bleeding and relieve pain. In addition to the well-known nourishing effect, litchi can also be used in surgery. Litchi fruit is rich in nutrition and has certain medicinal and nourishing effects. Besides fresh food, it can also be processed into dried litchi, canned litchi syrup, litchi juice, quick-frozen litchi and litchi wine. Litchi is rich in vitamins, which can promote blood circulation of microvessels, prevent freckles and make skin smoother. Litchi is rich in vitamin C, which helps to enhance the collective immunity. Regular consumption can also improve people's disease resistance.

3. Litchi can promote blood circulation, slow down the formation of skin melanin, prevent freckles and make skin bright and smooth. Litchi helps to improve sleep, soothe the nerves, invigorate qi and strengthen the brain. Litchi pulp juice is sweet, benefiting the liver and spleen, promoting fluid production and quenching thirst. Regular consumption of litchi can improve the symptoms of loss of appetite. Litchi is rich in fructose, glucose and other ingredients, which can supplement calories, improve physical fatigue, enhance immunity and improve the body's disease resistance. Litchi has the functions of invigorating spleen, promoting fluid production, regulating qi and relieving pain. Suitable for weak body, body fluid deficiency after illness, yin deficiency, etc. We can eat litchi.