What is the standard of the devil's figure? What is the standard measure? At present, according to statistics, the standard measurements (chest, waist and buttocks) of oriental women are 84 cm, 62 cm and 86 cm respectively. Measure yours quickly. Are you a standard measurement? If not, let's learn the following three tricks! Let you completely build the devil's figure.
However, there is always a distance between reality and ideal, either Ma Pingchuan on the chest, waist as thick as a bucket, or loose and fleshy buttocks.
As a result, the bust should be big, the waist should be small, and the hip circumference should be upturned, so women play the game of addition and subtraction on their bodies!
The breasts are small, round, tight and beautiful.
Evaluation criteria of breast beauty
1. Hemispherical and conical * * * shapes are ideal.
2.*** slightly upright, about 8- 10 cm thick.
3. The areola size is less than 1 yuan coin, the color is ruddy * * *, and there is a clear dividing line between it and * * * skin, and the pigmentation after marriage is brown.
4.*** should be prominent, not invaginated, and the size is 65438+ 0/3 of the areola diameter.
Three Ways to Shape Charming Chest Curves
The first move: plastic surgery
At present, there are three main methods of breast enhancement: autologous fat transplantation, breast augmentation by injection and prosthesis implantation. Among them, autologous fat transplantation materials are taken from other parts of themselves, and the effect is natural, but the technical requirements are very high. Poor operation will cause fat liquefaction or infection, and fat will be absorbed to a certain extent after transplantation, and it needs multiple injections to reach the ideal height.
Injection breast augmentation has no incision and little pain, but the curative effect cannot be evaluated after 10 years, such as infection can not be completely eliminated. This method is generally not recommended by mainstream medical institutions. Prosthesis implantation is the most popular breast augmentation method at present. Silicone prosthesis is implanted under pectoralis major through incision to achieve the purpose of breast augmentation. If infection or unsatisfactory shape occurs, the prosthesis can be completely removed. It has a history of 35 years abroad, and its safety factor is relatively high.
The second trick: beauty salon articles
If you don't want to get that knife and want to make your breasts big, you can try the beauty salon's breast enhancement method. Although it takes a long time, it still has some effect.
The breast care procedure in beauty salons is to use * * * products locally. By using special techniques * * and point pressing, combined with breast care instrument, it can make * * * plump and delay aging. Of course, the process of * * * should be coherent, and you can't fish for three days and dry the net for two days, otherwise the effect will be affected.
Use with caution for patients with mammary gland hyperplasia, and contraindication for patients with local inflammation, pregnancy, breastfeeding, severe heart disease and hypertension.
The third measure: sports articles
1. Lie on your back on the bed or bench, hold dumbbells with both hands, stretch your arms horizontally, and rely on the contraction force of your chest muscles to straighten your arms, then relax and recover, repeating 20-30 times per minute.
2. Lie on the bed, stretch your chest out of the bed, then lift your upper body and paddle alternately with your hands. 10- 15 times per minute.
The waist is not thin and flexible, harmonious and beautiful.
Evaluation standard of thin waist
1. Waist width doesn't matter, but it must be suitable for the whole body. The thick waist is called "small waist" and the thin waist is called "willow waist".
2. The waist must be light and flexible, can swing when walking, and has the beauty of exquisite curves.
3. The waist line is tight, the skin is not slack, and there cannot be a pinch of fat.
The buttocks are not full and slightly upturned, which is beautiful.
Criteria for evaluating beautiful buttocks:
1. The buttocks should be slightly upturned, * * *, which is an important condition for evaluating beautiful buttocks.
2. The size of the whole hip should be balanced and must conform to the proportion of the body. It's not good to be big, but of course it's not qualified to be small.
3. Hips must be tight, and you can't shake too much when you walk.
4. The skin is fair, delicate and elastic, without fat, but just right.
Three measures to shape slim waist curve
The first move: plastic surgery
In order to make the waistline thinner, there is now a way to remove the thin waist of ribs. Although it sounds a little scary, it really works.
The removed ribs are 12 floating ribs located at the lowest end of the chest. They are a pair of faded costal cartilages, which do not constitute a costal arch and have no special physiological functions. After the ribs are removed, there will be no side effects on the body and life. When autologous bone or cartilage tissue is needed clinically, it is often taken from here. Take out the 12 floating rib through the small incision in the back, and the waist circumference will immediately become smaller. Coupled with liposuction of the whole abdomen and waist and back, a slim and slender devil figure was born.
The second trick: beauty salon articles
Beauty salons shape slim waist mainly by matching essential oil to push fat, aromatic lymph detoxification, fat-dissolving slimming instrument and other projects, so as to achieve the purpose of slimming. If combined with waist and abdomen exercises, it can better help reshape the beautiful curve of the waist.
The third measure: sports articles
1. Stand on the ground, arms akimbo, legs apart, twist your waist from left to right first, then turn your body from right to left, and turn left and right for 20 times.
2. Stand on the ground with your legs apart and your waist bent forward. Touch the left leg with the right hand first, and then touch the right leg with the left hand, each time 10.
Three Ways to Shape Tight Hip Curve
The first move: plastic surgery
The appearance of buttocks is not beautiful, and the common ones are slack skin, sagging and fat accumulation, which are more common in middle-aged women. If the skin elasticity is good, it can be improved by swelling and liposuction to suck out the excess fat in the buttocks. If the skin is slack and the buttocks droop, on the basis of sucking out excess fat, stop the shedding tissue such as buttocks muscles and remove excess skin. After the operation, an attractive hip shape will be obtained.
If the fat is too little, the fullness is not enough, and there is no buttock peak, you can do buttock augmentation surgery to improve it. The principle of hip augmentation is similar to breast augmentation. Fill the buttocks with medical materials to make them plump, wide and upturned. Autologous fat injection transplantation can also be used, and many operations can achieve ideal results, and there is no obvious trace after operation.
The second trick: beauty salon articles
Often * * *, can promote fat softening, dissolution and excretion with sweat. First, squeeze the slimming ointment or essential oil into the palm of your hand, gently rub it with your hands, and then push it from bottom to top, from outside to inside, subject to * * *. The temperature rise at * * * can promote the penetration of drugs and essential oils and accelerate the decomposition of fat.
The third measure: sports articles
1. Stand with your hands and legs close to the wall. Kick one foot back 20 times and repeat the action with the other foot.
2. Lie flat on the ground with your feet slightly bent, put your hands flat on both sides, tighten your hips, lift your hips up with waist strength for about 5 seconds, then lie flat on the ground and repeat the action 15 times.