1. Clearing away heat and toxic materials: The leaves of Kudingcha can clear away heat and toxic materials and diminish inflammation, and can be used to treat symptoms such as colds and coughs.

2. soothe the nerves and help sleep: lobular kudingcha contains a variety of nutrients, which helps to relieve anxiety and tension and improve the quality of sleep.

3. Antioxidant: Ilex microphylla is rich in vitamins C, E and other nutrients, which has antioxidant effect and is conducive to protecting health.

4. Reduce fat and lose weight: The leaves of Kuding tea are rich in tea polyphenols and various amino acids, which can reduce blood lipid and fat accumulation and help to lose weight.

Taboo:

1. Pregnant women, lactating women, children, the elderly and patients are advised to consult a doctor before drinking.

Excessive drinking will cause indigestion, dizziness and other discomfort symptoms, so it is necessary to control the amount of drinking.