The combination of black fungus and eggs can strengthen the spleen and nourish the stomach, and can also detoxify the body. The value of dietotherapy is very high. Auricularia auricula is called intestinal cleaner, and it also has the effect of nourishing and moistening the lungs. Soup mixed with cold dishes is a good choice. Below, introduce the practice of this dish in detail. When we want to cook this delicious food, we should prepare all the food directly, including a handful of black fungus, 2 raw eggs, a proper amount of salt, a small amount of white pepper and a proper amount of vegetable oil. 1, soak dried auricularia in water for more than 2 hours, and then clean the residue with clear water. 2. Then, put the egg liquid in a bowl, pour in some warm water, stir well and set aside. 3. At this time, put the oil in the pot, put the egg liquid in, set the plate after frying, put some oil in the pot, and pour in the black fungus.
4, stir fry quickly, add salt and white pepper until the fungus is soft, then add raw eggs, stir fry quickly twice, then set the plate. The cost of scrambled eggs with fungus is very low. Auricularia auricula has always been a delicious food on the table. Eating some regularly is good for the stomach and can improve indigestion and severe constipation. The stomach becomes cleaner, the capillaries become soft, and it also has the function of maintaining the liver. In addition, scrambled eggs with fungus are also very unique to eat. Some picky eaters might as well try to satisfy your taste buds. The iron in auricularia auricula has the functions of enriching blood and benefiting qi, whitening and rejuvenating skin. Eating regularly is good for the skin, which is ruddy and smooth, and can also absorb dust from the lungs. No matter how you eat, you won't get fat.