How thin the instep is. Grasp the foot with both hands and touch it with your thumb along the bone of the instep, repeating the same action from the big toe to the ankle.
How thin your feet are. From toe to heel, change feet with shiatsu massage 1 min.
How to lose your toes? Massage with your thumb and forefinger from toe to tail. Change your feet.
You can also soak your feet with hot water in your spare time, which is also good for blood circulation of your feet.