Pro: 1. Being able to shape a character, bodybuilding is called bodybuilding in bodybuilding English. If you are not satisfied with your figure, you can modify and adjust it to some extent through exercise to achieve perfection.

2. Exercise makes your body healthier and your body function better.

Disadvantages: 1 Getting started is easy, but taking a professional road is difficult.

It takes time and money to get the result.

If you don't practice correctly, you may do harm to your body.