There is too much fat in the thigh, and the legs will appear very short. How can stovepipe be the fastest and most effective? The easiest place to accumulate fat on the thigh is the inside. First of all, subtract the fat from the inner thigh, which is very helpful for the success of stovepipe and the lengthening of leg lines. But how can we quickly stretch the inside of stovepipe? The following small series will share with you a set of actions to reduce the fat on the inner thigh to help you shape slender legs. Reduce inner thigh fat-1. Hold the fitness ball in your chest with both hands, keep your back straight and look forward. Stand with your feet apart, with your left foot in front and your right foot behind. 2. Inhale and slowly bend your knees so that your thighs and calves are at right angles. At the same time, lift the heel of your right foot, slowly turn your waist and arms to the right, stop after turning right, keep this posture 15 breaths, and then slowly turn back to start the action. Then repeat the exercise with your left foot in the back and your right foot in the front. Repeat 10 times on each side.