1, alcohol and tobacco should be moderate. Wash your face with facial cleanser in the morning. 3. Exercise more. Eat more vegetables. 5. Try to avoid eating fried food and spicy dishes. 6. Never drink coke. 7. Drink plenty of water. 8. Sleep for about 7 hours every day. 9. I believe tomorrow will be better. 10. Go to the beauty salon occasionally for care. As long as it is whitening and hydrating, 1 1. If you choose cosmetics, choose products extracted from pure plants. At present, Korean products are ok. Remember to use professional products. Drink less alcohol and tobacco and use more cosmetics. If you can insist on beauty care, just bring facial cleanser and a bottle of toner home. If you can do the above, I think your skin will be at least like mine. My skin is not particularly good, but the beautician in my shop has always envied me. Men should pay more attention to beauty first. Men face great pressure in life, but they can't vent it when they are in a bad mood like women, so that the toxins in the body can be relieved accordingly. In medicine, men's life expectancy and resistance are not as good as women's. Secondly, many men love meat, socialize frequently, drink too much and eat too much greasy food, which will increase the burden on the skin. Men's Daily Care Most men think that using facial cleanser is not clean, but they still use soap. However, after using soap for a long time, the skin becomes drier and more sensitive, so men should use some gentle facial cleanser, and then use nourishing water and toner to balance the skin. However, it is best to go to the beauty salon regularly for cleaning. Men wash casually. Cleanliness is very limited. Let the beautician do facial massage to promote blood circulation and expel toxins from the skin. The use of facial cleanser varies from person to person. Oily facial cleanser should be purified and balanced, and neutral facial cleanser should be active and tender. Just wash your face at night and use toner. When using skin care oil, balance purifying cream should be used for oily ones, and moisturizing cream should be used for neutral and dry ones; Many men have dry lips, so it is necessary to wear some colorless lipstick. Men's cosmetics choose to apply paper towels to the triangle, nose and forehead after getting up in the morning. If the tissue is oily, it is oily skin. If the oil on the paper towel is spotted, the skin will be dry. Men should take care of their skin like women. There are men's skin care products, and the "Prince Charming" series made in Japan is better. The selection principle is that oily skin should be balanced and dry skin should be moisturized. Neutral summer skin should use oily water, and winter skin should use oily water cosmetics. Men should also make masks. Men's skin is prone to wrinkles, and the maintained skin looks clean. It can also be seen that he is a more particular person. Men should put down their faces. There are many benefits to making a mask. It can promote the blood circulation of the skin, help clean the deep layer of the skin and give some nutrition to the skin. It can also relax body and mind and increase self-confidence. Bad habits that damage the skin 1, smoking-smokers are more prone to wrinkles than non-smokers, and wrinkles appear prematurely. Smokers are prone to oily skin and blisters. Generally, smokers have higher blister rate and more wrinkles. Most whelk, acne and blood fever in the lungs are caused by smoking. Smoking is very destructive to a man's appearance. 2, drinking-moderate drinking beer has the effect of wrinkle removal. However, if you drink too much, it is easy to get acne. The reason why acne is also called wine thorn is closely related to alcohol. 3, staying up late-staying up late is also very harmful to the skin. Men are generally in good spirits at night and like to sleep late in the morning. After a long time, their bodies lost their balance. The best rest time is 1 1 until 2 o'clock in the evening, so be sure to stay asleep. Men's skin is also divided into dry, neutral, oily and mixed, but due to its physiological characteristics, endocrine is relatively strong, and most men care too much about their skin, so more than 80% of men's skin is oily, and their pores are thick, and they love long bags under their eyes more than women. Part of this skin is natural, but most of it is formed by carelessness, especially when the skin is short of water. Oily and mixed skin: the key is to control oil. For oily and mixed skin, the key is to balance oil secretion and clean convergent pores. First of all, we should pay attention to eating and living habits. Almost all men who love to pack their faces have more or less "bad habits" such as staying up late, smoking, drinking and not eating meat at every meal. After each indulgence, small problems such as acne will patronize, so it is very good for your health to control or even quit these bad habits. Second, clean the skin. We should choose some facial cleanser that feels fresh and refreshing after use, such as our men's double-effect facial cleanser. It can be used not only as facial cleanser, but also as shaving lotion, with rich foam, which can effectively clean skin, maintain moisture and never tighten after use! In addition, you should make a mask once a week. Most people are not used to coating their faces with strange things in front of others. You can choose to do it alone at home. Time is not long, half an hour is enough. Of course, the most convenient way is to go to a beauty salon and let a professional beautician help you customize the mask that suits you best. Our facial mask is divided into two series, which can be suitable for different skin types and different requirements. The third is daily maintenance. You should use some creams with oil control function to improve the oil situation on your face, such as our special refreshing oil control emulsion and oil control series facial cleanser. However, in order to control oil, it is also necessary to replenish water to the skin in time, especially for mixed skin, which will become dry after oil control, so hydrating agent is particularly important. Reddy has prepared first-class hydrating water and refreshing aftershave honey for you, so that you can watch your skin drink water and see different surprises! In addition, a bottle of refreshing shrinking water can shrink the rough pores of Jian, make the skin clean and delicate, kill bacteria on the skin and prevent acne and acne. Neutral skin: choose skin care products according to the season. Neutral skin is the most perfect skin of all, and it is rare for men. However, if you don't pay attention to maintenance, perfect skin will soon "deteriorate". Choose skin care products with neutral skin according to the season and your environment. If you live in a dry climate in the north, you should choose some: first, facial cleanser or facial mask suitable for oily skin, because there is a big sandstorm in dry climate areas. Second, hydrating agent or hydrating mask, neutral skin is generally fragile, and dry weather also causes rapid water loss, so timely hydration is essential. Third, moisturizing cream and shrinking water. Men living in humid areas can reduce some skin care products. The weather in these places is always wet, the skin is not easy to breathe, and dust is attached to the face. Therefore, refreshing facial cleanser and cleansing mask are still essential. At the same time, avoid using cream with heat preservation function in summer, because few male friends will feel uncomfortable after using moisturizer except dry skin, which is one of the biggest differences between male cosmetics and female cosmetics.