Reason:

Bromelain contained in pineapple can help digest protein, supplement the deficiency of human digestive enzymes and enhance digestive function. Li Shizhen also affirmed that pineapple can strengthen the spleen and stomach in Compendium of Materia Medica. Eating pineapple after meals can stimulate appetite, relieve greasy and help digestion.

Eating pineapple can lose weight;

Principle:

Pineapple contains almost all the vitamins needed by human body, 16 natural minerals, and can effectively help digestion and absorption. The secret of pineapple weight loss lies in its rich juice, which can effectively hydrolyze fat, and can be effectively combined with eating pineapple or drinking pineapple juice in food every day, but excessive consumption or unprocessed raw pineapple is prohibited.

Extended data

Precautions:

Pineapple is sweet and juicy, but it is not suitable for eating more. Because the glycosides in pineapple can stimulate human skin and oral mucosa, the mouth will feel itchy after eating untreated raw pineapple.

Pineapple is an acidic fruit, which can irritate gums and mucous membranes. Patients with stomach diseases will also have acid reflux, and if they eat too much, they will have allergic reactions.

When eating pineapple, be careful not to overeat on an empty stomach. You should clean the peel, scaly beard and diced fruit. After the pulp is sliced, it must be soaked in salt for a few minutes before eating.

People's Health Network-Fruit is healthy only when eaten at the right time. Eight kinds of fruits can't be eaten at night.

People's Health Network-Pineapple Diet Delicious pineapple recipes make you thinner and thinner.

People's Health Network-Eating pineapple has five advantages, but eating too much is also harmful.