Her way to lose weight is to go on a diet. At first she just didn't eat dinner, but after a long time, when I went out to eat with her, I found that she was a little anorexic. For example, the two of us go out to eat hot pot (according to the number of labels). Before we had dinner, she usually had at least ten bids, but that time she was full after eating only four.
If she has been controlling her diet calories very well, there is nothing to say, but the problem is that on the one hand, she controls her calories by not eating dinner and drinking milk tea while eating snacks ... how can she lose weight successfully?
Many people choose to diet or even skip meals when they lose weight because they are too tired to exercise, but this method is absolutely wrong. Although skipping meals will reduce your calorie absorption, it will cause your stomach to shrink continuously, and you will probably get anorexia in the end.
And because you don't eat for a long time, your body can't absorb enough nutrition, can't support you to engage in other activities, and may faint at any time.