Actually, I'm a swimmer. I especially like swimming in winter. I used to like going into the water in winter, but the water was very cold.

I remember when I first learned to swim, I learned to swim because I was too fat and didn't like sports. My father said to me, "Swimming can not only lose weight, but also keep fit!" " "Because I was fat at that time, I didn't like sports very much, and I didn't want to believe this statement. I really can't accept it in my heart.

Later, my dad signed me up for a summer swimming class, and I was dragged to class reluctantly every day. At first, I really didn't believe that swimming would lose weight, because thinking about soaking in water all day would make people swell up! But then I insisted on swimming for a summer vacation, basically taking classes four or five times a week. After a summer vacation, I really lost weight, not just thin! The figure and proportion are obviously coordinated and look much better. I was really super happy at that time, and I felt a sense of accomplishment when I lost weight.

It was from that time that I especially liked swimming. And basically every summer vacation, I basically spend a summer vacation in the water. Now, the winter swimming club has been gradually established in winter, so I will stick to swimming even in winter vacation.

In fact, since I came into contact with swimming, I no longer reject other sports. Maybe swimming brings me a sense of accomplishment of slimming! Swimming can not only lose weight but also shape your body, and it can make your body great, healthy and healthy, and your vital capacity will be improved. And you will find a lot of fun in swimming. This is my personal change in swimming. I want a good MM to move! ! ! ! ! ! !