Chlorophyll is rich in vitamin C and folic acid, which has antioxidant effect. Chlorophyll contains magnesium ions, which can improve metabolism and skin repair ability without leaving acne marks; Eating more green leafy vegetables can also prevent tanning and make the skin smoother.

Green is the color of life. The representative of green pigment in vegetables is chlorophyll. Chlorophyll absorbs violet light, yellow light and red light, but does not absorb green light, so it appears "green" in our eyes.

Plants that use chlorophyll for photosynthesis can effectively use purple light and red light and convert them into active energy. Green pigment can help us to resist allergy, deodorize, prevent rectal cancer and prevent eye diseases of the elderly.

/iknow-pic.cdn.bcebos.com/a8014c086e061d95fd25184874f40ad162d9ca5b "target =" _ blank "title =". /iknow-pic . cdn . BCE Bos . com/a 80 14c 086 e 06 1 d95 FD 25 184874 f 40 ad 162 d9 ca 5b？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ GB/n 1/20 16/04 15/c 2 147 1-282786338

/lady.people.com.cn/n/2014/121014-26179558.html "target =" _ blank "title = Want to be beautiful, eat more green leafy vegetables.