Miranda, a 30-year-old supermodel, revealed in an interview, "The secret of true beauty lies in what you put into your body-from food to happy thoughts. Here are Miranda's natural secrets to staying beautiful. Let's do it with her!
1. Drink healthy drinks
Before breakfast, I will drink a cup of warm water with lemon squeezed. I usually buy a cup of fruit and vegetable juice containing cucumber, celery, lemon, kale and aloe at the raw vegetable shop. I will also make myself an energy drink containing many kinds of nuts, including chia seeds, raw cocoa, medlar, fresh coconut water and protein powder. This is a recipe I invented myself. I call it Miranda mixed drink.
2. dry brush. It's refreshing to brush all over your body.
I like to brush all over my body gently. Dry brush the skin from the toes to the chest, and then brush it back from the arm to the chest. This will make you energetic! I brush it almost every day.