I used ginger for 7 days at night and lost 38 pounds.
1. Put ginger on the soles of your feet before going to bed and stick to it for 7 days. What are the benefits?
Ginger is the most commonly used condiment in daily life, which helps to improve the taste of food. Long-term consumption of Jiang Ye can play a certain role in sweating, promoting blood circulation, invigorating stomach, regulating gastrointestinal function and stimulating appetite. The spicy ingredients of ginger are absorbed by the human body and can also play an anti-aging role. In addition, if you apply ginger juice to the soles of your feet, the following three "good things" may happen to your body. Those who are interested can look down.
One advantage of * * is * *. White vinegar lost 20 A Jin weeks at night.
Perhaps this benefit is more popular. Ginger is a kind of warm food, which can excrete the cold in the body. Often put ginger on the soles of your feet, or soak your feet with ginger, in addition to effectively sweating and keeping warm, long-term consumption will also help * *. How much white vinegar do you drink at night? You lost 38 pounds.
The second advantage is humidity.
In summer, the moisture in the human body will be heavier. Too much moisture in the body is easy to constipation and obesity. Often put ginger on the soles of your feet or soak your feet with Jiang Shui, which can promote blood circulation and effectively remove excess substances in your body.
The third benefit is * * *. Is it true that you lose 38 pounds after eating white vinegar for 7 days at night?
Always put ginger on the soles of your feet before going to bed to keep your body warm. Especially for people who are under air conditioning for a long time, they often put some ginger on the soles of their feet, which can effectively promote their sleep state and improve their sleep quality.
But be careful not to apply too much ginger every time or every day. Ginger has certain properties, and excessive use will cause allergic phenomena such as skin discomfort.
Generally speaking, as long as you use the right method, but not a small amount, you may feel these three benefits for a long time. Ginger * * folk prescription 1 week lost 8 kg.
2. How to lose a big belly with ginger at night?
The correct recipe for ginger ginger is lazy.
One: ginger slices honey water (42 calories) Put 1 spoon honey ginger slices into a cup, and then inject ml hot water to mix.
Two: Honey Ginger Bread (Card) Bake sliced bread in a pan for 3-4 minutes, and then coat the surface with honey ginger slices to eat. Lose 38 Jin with white vinegar.
3: Honey Ginger Yogurt Apple (Card) Wash and cut the apple into pieces, keep the peel, put it in a heat-resistant container, then mix it with honey ginger slices, heat it in a microwave oven for 2 minutes, take it out and pour it into sugar-free yogurt.
Four: honey ginger milk (card) Pour ml milk into the cup, put it in the microwave oven for 2 minutes, take it out, add 1 spoon honey ginger slices and mix well.
3. How to make ginger thin belly?
A, ginger * * recipe
First of all, let's make honey ginger slices, prepare 40 grams of ginger and 40 grams of honey, peel and slice the ginger after washing, put it in a sealed glassware and soak it in honey for half a day. I lost weight the next day after drinking white vinegar at night.
Recipe 1: Ginger Slice Honey Water (42 calories) Use white vinegar for 7 days at night to lose weight 10 kg.
Put 1 spoon honey ginger slices into a cup, and then inject ml hot water to mix.
Recipe 2: Honey Ginger Bread (Card)
Bake the bread slices in the pot for 3-4 minutes, then coat the surface with honey and ginger slices and eat. Sticking ginger slices at night can earn a few Jin a month.
Recipe 3: Honey Ginger Yogurt Apple (Card)
Wash and cut the apple into pieces, keep the peel, put it in a heat-resistant container, then pour in honey ginger slices and stir, put it in a microwave oven for 2 minutes, then take it out, and then pour in sugar-free yogurt. * * Small coup Daquan is the most practical ginger.
Recipe 4: Honey Ginger Milk (Card)
Pour ml milk into a cup, heat it in a microwave oven for 2 minutes, take it out, add 1 spoon honey ginger slices and mix well.
Second, the ginger bath * * skillfully used white vinegar to lose 38 pounds in seven days.
Because ginger contains gingerol, which has effects on the heart and blood vessels, it can accelerate blood flow, make the body feel warm, expand pores, sweat and take away excess heat in the body. Ginger bark is also an ancient and precious prescription for detumescence and expectoration.
How to make ginger thin belly?
How to bathe with ginger vinegar?
Put the cooked ginger, rice wine and vinegar into a bathtub filled with warm water (the water temperature is about 40 ~ 42 degrees). When the water level does not exceed the chest, soak for 5 minutes and rest for 2 minutes. You will sweat a lot after doing it for 5 times, which can promote blood circulation. In addition to collecting * * *, it can also tighten the skin, and * * backache. Once a week, 30 minutes is enough.
Warm up ginger bath ginger brown sugar water * *?
Friends with cold hands and feet may wish to take a desktop ginger bath. After soaking, you will be warm from head to toe. The essence of ginger bath is ginger essence. The method is to slice ginger, dry it in the sun or in the shade for 3-4 days, then add water and boil it to half of the original water, and take Jiang Shui from the residue. When taking a bath, add a proper amount of Jiang Shui. When it is cold, the blood gas will be smooth and the face will be added!
The above is related to applying ginger to the soles of the feet 7 days before going to bed. What are the benefits? The related content is about applying ginger to the soles of feet for 7 days before going to bed. What are the benefits? Share. I watched ginger for 7 days at night and lost 38 pounds. I hope this will help everyone!