Luffa is green and tender, and it is a favorite vegetable and fruit in summer and autumn. It is rich in various chemical fibers, vitamins and amino acids. Especially in this season, eating cucumber regularly can relieve summer heat and promote blood circulation, moisturize muscles, beautify skin, detoxify and moisten intestines, and loofah juice is also called "beauty water"! Cucumber should be peeled when eaten, and can be mixed with cold dishes, fried food, barbecue food, soup or juice for dietotherapy.

It's delicious to mix cold dishes to relieve summer heat, stir-fry the sea to clear away heat and dampness, and cook and nourish blood ... Cucumber has comprehensive nutrition and high vitamin b2 content, which is helpful to children's brain development and the health of middle-aged and elderly people. The juice of towel gourd stem has the special function of maintaining skin elasticity, which can beautify and wrinkle. Cucumber contains substances such as B vitamins to avoid skin aging and vitamin C to whiten skin, which can maintain skin, remove spots and make skin white and tender. It is a rare top grade of beauty and skin care. Cucumber is one of the vegetables that are very suitable for dog days, and it is one of the indispensable home cooking dishes on people's table. Wash cucumber, peel it, cut it into a small piece of end milling cutter, and put it in boiling water to pick it up. This is to remove the smell of some melons and vegetables, break the eggs for later use, stir-fry a small amount of shrimp, and simmer in a pot without adding oil. Then, crush them with a rolling pin and prepare a small amount of soy sauce, sugar and sesame oil in advance.

Wash cucumber, peel and cut into pieces. Beat two eggs and set aside. Cut some onions and set them aside. Heat the wok, add some oil, then put the eggs, break them up with chopsticks and take them out for later use. It is easy to get angry in the pot, so put less oil. Stir the onion and cucumber together until the cucumber is a little shriveled. Add raw eggs, season with slow fire, add a little salt and monosodium glutamate, and then turn off the fire and stir well.

Marinate the cucumber cut into hob blocks with edible salt for 5 minutes, then wash the cucumber cold water with warm water and drain the water for later use; After the cucumber is pickled, there is basically no need to add salt after frying. Finally, we just need to add a little sugar and stir-fry it in the pot to improve the taste. Don't add soy sauce to affect the taste and cover the original taste of the loofah eggs.