According to what you said, acne is mainly caused by endocrine disorders, and it is also related to your mood, environment, diet and blood heat. 4 Be sure to rest before 1 1 at night, and don't stay up late. Do not eat spicy food, eat more fresh fruits and vegetables, pay attention to clean and moisturize the skin, use less BB cream and foundation, and drink more boiled water to promote smooth defecation. Relax yourself and don't have pressure in your work and life. W: It is recommended to use (Jianfukang traditional Chinese medicine acne suit) to treat both the symptoms and root causes and prevent recurrence. This can be treated fundamentally, I hope you can get rid of acne as soon as possible! four