You can wear a corset for a few days after delivery.
When I was pregnant, my waist was much thicker because of overnutrition. It's been a month since I gave birth to a baby. Not only have I not recovered my previous figure, I really want to get in shape, but I don't know if I can get in shape now, and I don't know when I should lose weight after giving birth. The question of time varies from person to person. Some female friends with good physical quality can wear corsets one month after delivery. Of course, this refers to friends who have a natural birth. If it is caesarean section, they need to wear it after the incision is restored, otherwise it will cause the incision to crack, which is easy to cause physical injury and is not conducive to the recovery of postpartum physical and mental health. It is best to stay for a month after delivery, and then consider wearing a corset after the body is fully recovered, because wearing a corset will cause certain oppression to the body, thus achieving the purpose of tightening fat and relaxing fat. People who have just given birth are still very weak and have not recovered naturally, so as not to affect the health of breasts and internal organs.
People who have caesarean section need to wait for the wound of caesarean section to heal before they can wear corsets. Six months after delivery is the recovery period of the wound. During this period, due to energy consumption and endocrine function, the body is in a state of high metabolism. After the wound is healed, wearing a corset can effectively help the internal organs displaced during pregnancy return to their original positions, and also help accelerate the discharge of lochia. Postpartum corsets can shape the chest, abdomen and lower limbs that have changed due to pregnancy and childbirth, and improve the phenomena of breast enlargement, uterine contraction and elastic skin retraction caused by hormonal changes, but corsets are very tight. If you wear a corset immediately after delivery, it will affect the blood circulation in the abdominal cavity, and long-term breast extrusion will easily affect feeding your baby.
What does postpartum physiotherapy need to do?
As a unique reproductive organ of women, uterus is particularly important. It gave birth to new life with super powers. After unloading, many women began to have various troubles because their uterus did not recover in time, which not only affected their normal life, but also brought risks to their future pregnancy. Today, Bian Xiao will talk about the necessity of physical therapy for involution of uterus.
During the pregnancy in October, the size of the uterus has also changed greatly. If the initial uterus is compared to the size of an egg, then after unloading, the uterus will become the size of a watermelon. But at this time, many treasure mothers will ignore the recovery of their uterus. As we all know, this is the golden age of Ma Bao's uterine recovery during confinement.
During confinement, the harm of incomplete uterine recovery is great. It is common for a small stomach not to go down, and the pelvic muscles become slack, which has an impact on the life of husband and wife. More serious will cause uterine fibroids, enuresis, posterior uterine constipation, lochia, uterine prolapse and other serious diseases.
So postpartum mothers want to recover well and don't want to leave sequelae. It is best to consult a doctor, follow the doctor's advice, and carry out corresponding physical therapy for uterine involution, so as to restore the uterus to a normal contraction state and protect your health. Finally, the new mothers decided to cooperate with the physical therapy of uterine involution patiently. The most important thing is to choose a regular physiotherapy shop to do it.