1. Eat only apples and drink water and tea every day. On the third night, drink 1-2 spoonfuls of edible olive oil (lose 2 kg in 3 days).

2. Eat only 1-2 yogurt meals a day, with 2-3 cups per meal (valid for 8 days).

3. Eat only apples a day, drink only milk once a day, once every two days, and then resume dinner (you can lose 8 pounds in half a month).

4. Three cucumbers and two eggs a day (valid for five days)-this is the Japanese's favorite way to lose weight (I think it's too cruel).

Drink a cup of vinegar after meals, three times a day (valid for five days)

6. Apple 100G. Appropriate amount of honey, a little lemon juice and 50G autumn pear. Method of making: A Cut apples and autumn pears into pieces. Add honey to lemon juice.

A-B mixed food

7. Drink 3-4 cups of mineral water before meals (valid for 3 days)

8. Eat only 8-9 boiled eggs a day, and you can eat them with vegetables, fruits or meat with little oil (lose about 8 kg in two weeks).

9. Tell me about the towel wrapped in ice and put it in the part where you want to lose weight.

elder sister