After the baby was born, mothers began the journey of breastfeeding. In this process, some mothers gradually lose weight, while others become fuller. Do you know that?/You know what? Do you know that?/You know what? In fact, the change of body shape after breastfeeding is closely related to many factors.

Gastrointestinal function

Gastrointestinal function is one of the key factors affecting mother's body shape. If the mother's gastrointestinal function is strong, then her digestion and absorption ability will be stronger, which will help to keep a slim figure. On the contrary, poor gastrointestinal function may lead to malnutrition, leading to obesity.

Nutrient intake

Nutritional intake is one of the important factors affecting mother's body shape. During breastfeeding, if the mother consumes less calories and fat, and the baby absorbs a lot of nutrition from the mother every day, then the mother naturally tends to lose weight. On the contrary, excessive calorie and fat intake may lead to fat accumulation and make mothers fat.

♀? Moderate exercise

Moderate exercise is one of the key factors affecting mother's body shape. Busy mothers usually keep in good shape under the double pressure of taking care of their babies and working. Relatively relaxed mothers may have more free time, resulting in less exercise, thus increasing the risk of getting fat.

form

Physical fitness is one of the factors that cannot be ignored. Everyone's living environment and way are different, which leads to different constitutions. Some people have a lot of water in their bodies, and even if they eat less nutrition, they are easy to get fat. And other people's physique may make it easier for them to stay slim.