I will definitely choose to reduce fat. My God, can you imagine a girl with muscles all over and a height of only 1.6 meters? There is a sense of violence against Lori, but I can't bear to look straight at it anyway. As far as I know, most women will choose to lose fat, while men will choose to gain muscle.

Of course, the premise is that their fat is right. If a man needs to gain muscle, he must also do it under the condition that fat reaches muscle gain. Think less about a 200-pound fat man. Even if you want to gain muscle, can you gain muscle? Losing weight is the only way, and gaining muscle is just an option on the road.

I weigh 100 Jin, but my height is only 1.6 meters. You can imagine a short and fat person. In fact, it is not particularly fat, slightly fat! Next semester, I will start my fitness career in the school gymnasium.

Of course, I don't have the grand desire to practice vest line by inspiration, mainly because I want to solve the fat on my calf and hope to wear a beautiful little skirt next year. Its realization is that many people choose fitness.

In addition to conformity, it is mainly a choice made in two aspects: weight loss and health preservation. With the rapid development of the times, people's lives are constantly busy with work. Under such circumstances, the human body is prone to problems.

Obesity is also a social problem faced by people in many countries, because obesity will affect health and increase the workload of hospitals. Anyway, whether you choose to gain muscle or lose fat when exercising, you should do it under the condition of our human health. Never go beyond your limits to pursue perfection. After all, it is more valuable than beauty and health.