No need to fry, fry or steam, just simply wrap it up. If you want a strong taste, you can dip it in a little sauce. It's definitely a crisp simple meal! Simple lazy meal, no oil and no salt, convenient and healthy, enjoy the fun of minimalist life!
You can also mix it with more ingredients that suit you, which not only tastes fresher, but also won't get tired if you eat it often. The key is to be simple and feel full. Super convenient lazy food, everyone can easily get it, simple life and study, you also try it!
Fat-reducing meal
Ingredients: cucumber 1 carrot 1 lettuce 1 tofu skin 2 soy sauce 1 spoon.
Production method:
1, prepare the required ingredients;
2. Cut the tofu skin into small pieces, blanch for about 2 minutes, remove and drain for later use;
3. Slice cucumber and carrot, and wash lettuce for later use;
4. Take a piece of tofu skin and spread lettuce, cucumber strips and carrot strips in turn;
5, and then rolled up, all ready for standby;
6. Prepare a spoonful of soy sauce;
7. Tofu rolls dipped in soy sauce are delicious. It's so convenient, healthy and delicious, oil-free and salt-free, and it's also convenient to eat.