Soaking feet only has the function of keeping in good health, not stovepipe. If you can stovepipe by soaking your feet often, then all women will choose to soak their feet and stovepipe, and will not pay attention to stovepipe. It's no use saying that soaking feet can thin legs. Stovepipe itself needs exercise, so that leg muscles can be exercised, and stovepipe will be achieved. But soaking feet is to promote blood circulation in the legs. Without any exercise, how can you have a stovepipe effect?

If you soak your feet with warm water after exercise, you will have a certain stovepipe effect. Because all muscles in a person's leg are exercised after exercise, soaking feet with warm water can promote blood circulation in a person's leg. Only in this way can a person's legs be stimulated by warm water to achieve the effect of stovepipe, but soaking feet in warm water is an auxiliary effect.

Choose to soak your feet, preferably at night. Doing exercise after meals and soaking feet with warm water after exercise can not only achieve the effect of stovepipe, but also improve a person's sleep quality. The human body has been busy for a day, in fact, the legs also need a good rest, and the water temperature of soaking feet should also be paid attention to. The soaking time is preferably controlled within half an hour. The soaking time is too short and the effect is not good.

Don't just soak your feet, add some materials to help soak your feet. For example, Chinese herbal medicine, or petals, soaking feet is very good. Because soaking feet with traditional Chinese medicine has a certain conditioning effect on the body, soaking feet with petals has a therapeutic effect on beriberi. So, if you want to soak your feet, you can also add some materials that you want to soak your feet.