Abdominal band is the drooping of the internal organs of the postpartum body, which can help the internal organs to support and play the role of abdomen.

The role of corset belt

1, support internal organs and prevent them from sagging excessively.

2. Shrink the abdomen and reshape the postpartum body.

3. Help recover pelvis and uterus.

The best time to use corset

The sooner the corset is used, the better, because the first 6 months after delivery is the best time to recover.

Natural delivery can be used on the second day after delivery, and caesarean section is generally used on the sixth day after delivery.

It is best to take off your corset before meals and before going to bed to prevent it from affecting eating and sleeping.

Disadvantages of improper use of corset

1, easy to cause various gynecological inflammation and diseases.

2, too tight, will lead to increased intra-abdominal pressure, uterine prolapse and so on.

3, easy to cause postpartum mother constipation and hemorrhoids.

4, affecting appetite and digestion, leading to insufficient nutrition in breast milk.

5, too tight binding can easily lead to poor breathing, chest tightness, shortness of breath and other symptoms.

6. It is airtight in summer, which may easily lead to prickly heat in the body.

The corset belt should be selected according to breathability, comfort and material!

After caesarean section, abdominal girdle is directly used to accelerate wound healing. It is also recommended to give birth naturally, which is of great help to postpartum physical recovery.

How to use corset 3 months after delivery?

Postpartum corset can help the uterus recover, especially within 6 months after delivery, which is the golden period of physical recovery. I remember that after I gave birth to Bauer, I also insisted on using a corset, so my figure returned to the prenatal level within half a year.

You can use a corset after getting up in the morning. If you feel uncomfortable during eating, you can take it off and tie it 2 hours after eating to avoid digestive problems caused by squeezing your stomach.

Try not to wear it for more than 8 hours every day. Long-term stress will affect normal life and sleep quality.

Don't fish for three days and dry the net for two days when using a corset, it will take a long time to see the effect. It is more reliable to choose a big brand bra.

In a word, body shaping clothes can be used to help restore body shape after delivery, and insisting on breastfeeding can also help restore body shape to a certain extent.

Three months after delivery, pregnant women can use corsets. How many hours and when to use it should be based on your body's comfort, and you should not let your body feel bound and uncomfortable. It will be counterproductive to insist on using it. It will lead to a series of reactions such as body restraint, suffocation and indigestion.

Postpartum tummy tuck belt helps abdominal recovery and slim waist. It's just an aid, and it's not so comfortable to use. Some people despair of beauty, while others can't stand it for an hour. Exercise and corset, which one to use to lose weight and thin waist, depends on personal preference. One needs willpower to keep exercising, and the other needs willpower to endure bondage.

If breastfeeding, it is best not to lose weight by dieting during breastfeeding. You can do more exercise at ordinary times, which can make you healthy and in good shape. You can do sit-ups to thin your stomach and waist. Remember, don't overeat and do as much exercise as possible while ensuring comprehensive nutrition. Don't do nothing just because you think you have contributed to the birth of a child, and wait for others to serve you. In that case, it's actually bad for your health. When you are positive, everything will be fine, everything can be done, you can lose weight, and your body will get stronger and stronger.

After natural production, you can use the corset special for parturient, and choose products with strong breathability. It is best not to use it all day, and keep the skin breathable for a while. After natural production, you can use the bra in the second month.

The premise of use is that it does not cause physical discomfort. If you use it for a long time, you will feel airtight, uncomfortable and wronged, and it will also cause indigestion and constipation. Therefore, once you feel uncomfortable, you should stop using it. Or control the use time during the day.

If you use a corset to cause slow gastrointestinal peristalsis, constipation and physical discomfort when food is not digested, it will not be worth the candle. Therefore, exercise is the best way to lose weight. You can use local exercises or stretching exercises to exercise your waist.

Good health is better than anything. Beauty is in the heart, strong in the heart, and can also manage external beauty.

I wish you the best of health!

Hello, according to your question, Dr. Shi answered you that it has been three months since delivery, and you can use a corset. In fact, it can be used after a month of delivery.

For corsets, you can use them for several hours every day. Dr. Shi advised you not to use it for too long. Don't wear 12 hours every day, and don't wrap it too tightly. Everything should be used without affecting blood circulation and daily activities to avoid muscle atrophy after long-term use.

There is a history of doctors using corsets.

For the girdle belts sold in the market, there are many kinds of girdle belts, and the materials used are also mixed, especially some high-elastic girdle belts. If you use them 24 hours a day for half a year. Your waist and abdomen muscles not only can't function well, but also have disuse atrophy, aggravate pelvic congestion, easily cause gynecological diseases such as pelvic inflammatory disease and adnexitis, and also affect appetite, which is not conducive to milk secretion.

But it doesn't mean that all abdominal belts can't be used, and you can't deny the body-shaping effect of some high-quality abdominal belts. You just need to keep your eyes open, choose carefully and use it correctly. When shopping, it is best to choose an abdominal belt with cotton inner layer, adjustable abdominal circumference and moderate waist elasticity, so that it will not affect breathing and eating after wearing it. Moreover, whether it is a natural delivery or cesarean section, it is best to use the abdominal belt after the lochia is completely discharged 6 weeks after delivery, and do not wear it for a long time every day.

If you want to lose weight and reduce your stomach with a corset, don't, because it doesn't work, and it may have a bad influence on your body as usual.

Postpartum stomach

After pregnancy, most people will gain weight, abdominal fat will become thicker, the abdomen will stretch with the growth of the fetus, and even stretch marks will appear; After giving birth to a child, the stomach retracts slowly, the relaxation is obvious or even serious, and the rectus abdominis is separated seriously, so it is basically impossible to return to the state before pregnancy.

But this state can not be improved by tightening the belly with a corset:

Using a corset to squeeze fat, muscles and internal organs to other parts only by pressure does not actually make them thinner, nor does it improve the problems of skin relaxation and rectus abdominis separation.

Wearing a corset too early or for a long time after delivery will lead to excessive pressure on the abdomen and pelvis, which is easy to cause pelvic organ prolapse. In addition to postpartum urine leakage, it may also cause problems such as vaginal wall bulging and visceral prolapse.

If you want to lose weight and improve skin relaxation and rectus abdominis separation, it is recommended to start with a scientific diet, a reasonable diet to reduce calorie accumulation, and moderate exercise and postpartum training, which will have good results. If the skin is slack and the rectus abdominis is seriously separated, it can be corrected by abdominal plastic surgery.

Don't use a corset, only a few days after caesarean section, you need to use a corset to press the wound, and nothing else! No doctor will encourage postpartum corsets. The corset can only tighten the body, but it has no effect.

Myth # 1: Girdling the abdomen can gird the waist. The waist is tied by the muscles of the human body. External force can only make the waist look as thin as the corset, but it does not have the effect of slimming the waist.

Myth 2: corsets can hold internal organs. Holding the internal organs also depends on the muscle group dominated by pelvic floor muscles, and it is necessary to strengthen the strength of related muscles, not by external forces.

I started to use corsets when my baby was born two months ago. I don't know if it's ok.

After giving birth, you can use the restraint belt for three months, and you can use it for eight hours every day.

I had a caesarean section. I used a corset when I came down from the operating table. The main purpose of using this corset is to prevent the internal organs from falling off and the wound from breaking. I have been using it all the time during confinement, and it seems to be used 24 hours during confinement.

I think it can be used if it is delivered naturally, but it doesn't need to be said that it takes 24 hours like our caesarean section. I think eight hours a day is enough.

I used a corset, but my back ached and I gave up. Now she is Sanwa's precious mother. She used it when she gave birth to a second child. Now the trace is that the place where I tied it before is obviously thinner than the place where I didn't tie it, which is very useful, but I don't need it for fear of getting sick next month.

I saw the doctor's. But I think it can still be used. Use it when you want to stand. When you use it, try your best to plug it in. It can also be used on foot. Walk slowly. And stick to it. My stomach just won't hold on, and I can't hold on.