2. A man brought two crayfish so late, and the sweat in the gym was wasted these days.
3. Boys love cleanliness, games and sports. When I smile, the sunshine is warm enough to make me fall in love with clothes.
4. Take the path of nature and cultivate the body of nature. —— (Ouyang Xiu)
Their attitude towards difficulties and life is a complete book of success.
6. On the first 12 day of exercise, from the first two kilometers to three kilometers, and then to the present 4.48 kilometers, stick to it and come on.
7. I like sports and sweating, so that water will flow out and there will be no extra water to make me cry!
8. The benefits of exercise are not only physical fitness, but also the best way to keep the spirit fresh.
9. Let your bad habits die before you. Franklin
10. Survival is heaven, giving up is hell!
1 1. Fitness keeps young hearts, and exercise brings family photos.
12. An Anxin was immersed in the bookstore and finished reading a book. He seriously soaked in the gym and spilled a catty of sweat.
13. Even at this moment, the opponent is constantly exercising.
14. Exercise makes us full of vitality, and vitality makes life better.
15. Insist on going to bed early and getting up early, exercise and study, cherish time and do what you can now.
16. All that glitters is not gold; Beautiful words are not all good words. -British Shakespeare
17. Life lies in exercise. Keep throwing, throwing, throwing every day, get rid of blood vessel blockage and be healthy every day!
Exercise depends on self-discipline. 18. From the point of view of exercise, lying is better than sitting, sitting is better than standing, and standing is better than walking.
19. Don't watch TV for a long time, and walk a hundred paces after dinner.
20. Sports, fitness, life and career.
2 1. No matter what exercise you do, you should stick to it. Only in this way can you see the result.
22. mind your own business Live your day well. Finish your homework on time. Keep exercising. Control your temper.
23. National fitness benefits the country and the people, benefits the present and benefits the future!
24. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
25. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen
26. Take the way of nature and cultivate the body of nature. (Ouyang Xiu)
27. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.
28. This is a cruel society. Don't think you have real skills. Appearance is more important.
29. stillness is death, and only exercise can knock on the door of eternal life.
It doesn't matter what other people think you are, what matters is what you are. -Horace
3 1. The meaning of fitness is to find that your sweat has not been wasted at the most difficult moment ~ Hello vest line!
32. I don't remember running for several years. I ran less than 200 this morning and was very tired. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising and see my original self.
33. A good figure is only reserved for people with perseverance!
34. Exercise happily and live happily!
Exercise depends on self-discipline. 35. Sweat is a man's soul!
36. People who can't manage their own bodies are not qualified to manage others; How can a person who can't manage his own health manage his own career?
37. When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.
38. Try to keep fit when you have time. You can't be single and fat
39. Life is beautiful and physical exercise is interesting.
40. Don't treat yourself as a waste until you die.
4 1. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
42. Keep exercising and relax. Every day is full of blood and sunshine!
43. I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.
44. Loving sports, games and athletes means loving life.
45. There are 10,000 reasons to give up, and only one belief is needed to persist!
46. Be sure to take time out to exercise every week. There are many benefits.
47. As long as you don't go against your will, any experience is a fortune. It doesn't matter if you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
48. Fitness may not lead to longevity, but it will definitely make you look younger.
49. I am not afraid of thousands of people blocking me. I am afraid of surrendering myself. The direction against the wind is more suitable for flying.
50. The essence of life lies in exercise, and tranquility is death.
Excerpts from 50 sentences of self-discipline in weight loss exercise in summer vacation
As long as you don't go against your will, any experience is a fortune, and it doesn't matter whether you gain or lose. I am very happy, and I persisted on the fourth day of exercise, hoping to persist.
2. I am losing weight. I don't diet or exercise. I use my mind. I will get thinner.
No friend can match health, and no enemy can match illness. Instead of crying for illness, it is better to add color to life through exercise and fitness.
4. Fitness is really a matter of giving and returning. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.
Even at this moment, the opponent is constantly exercising.
6. Fitness competition makes life more exciting!
7. Get up in the morning to breathe fresh air and run on the playground. Relaxing channels and activating collaterals, refreshing and comfortable. Everything goes well in one day, and I am happy and carefree. National Fitness Day is coming. May you be energetic and healthy!
8. Walk around the Happy Park to capture the fragrance of freedom; Exercise around the road to happiness and harvest health factors; Sing to the tall and straight green hills and play a dynamic beat. Today is National Fitness Day. Come and exercise, and keep your health by your side forever.
9. Don't rust when the machine doesn't turn, and people get sick when they don't move.
10. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.
1 1. A sound spirit resides in a healthy body.
12. Get used to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
13. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
14. Rome was not built in a day, nor was fitness built in a day.
15. Keep running and get closer to your dreams.
16. I feel that coming to the gym can pour out all the negative energy through sweat …
17. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen
Self-discipline sentence of weight loss exercise in summer vacation (below) 18. I really have to keep exercising for 30 minutes every day, so my whole body is less uncomfortable and my neck is much better. The fatter, the lazier. Be sure to move.
19. Although giving up won't kill you, you won't give up even if you die!
20. Let the generation be full of vitality and dance with youth; Let the blood boil and play hard; Let the limbs start working and exercise the whole body; Let the body be strong and exercise for all. National fitness day, participate in fitness, keep fit and prolong life!
2 1. Go to bed early and get up early, be healthy and grow up with pigs! Exercise, exercise, fitness, fitness!
22. I like sports and sweating, so that when the water comes out, there will be no extra water to make me cry!
23. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice!
24. Just like wearing tightly wrapped clothes and sweating in the hot summer sun?
25. National fitness, benefiting the country and the people, is beneficial to the present and the future!
26. Persist in beautiful women, from the inside out, insist on exercise, insist on skin care, and love yourself with the safest products!
27. Exercise is the nourishment of life, and fitness is the beautician of youth.
28. A man brought two crayfish so late, and the sweat in the gym was wasted these days.
29. Health is not everything, but without health, there is nothing.
30. National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the fitness ranks and stay healthy forever. May you be healthy and happy forever!
3 1. In our country of working people, we need millions of people who are strong, strong-willed, brave, full of energy and perseverance. -(Lenin)
32. You know how much you have paid.
33. Fat people have no future (money)! No matter how capable and kind, he is just a good fat man.
34. Don't just dream about losing weight without trying!
Self-discipline sentence of weight loss exercise in summer vacation (Chapter III) 35. Take part in national fitness and enjoy a happy life!
36. You run, I walk and have fun in the gym. You play football, I throw the basketball and practice sports together. He sings, she dances, sings and dances together. The whole people participate in fitness and keep fit. National Fitness Day: I wish everyone healthy, happy and colorful!
37. Jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
38. The ideal person is a trinity of morality, physique and talent.
39. Stand still, you will always be an audience.
When a young man gets cold, his mind will become sound. -Balzac
4 1. Are you tired? Tiredness is right, comfort is reserved for the dead!
42. It is doomed to be hard to take the road of fitness, but it will take a lifetime to repay you!
43. Who hasn't peeked at the person he likes for a moment while doing body rotation in physical education class?
44. Good harvest depends on hard work, and good health depends on exercise.
45. Difficulties are both bad and good. Difficulties will force people to think of ways, and tough environment can cultivate talents.
46. The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.
47. Fitness keeps youth, and exercise brings family photos.
48. A country with a large population in its heyday must be strong. A nation, many of whom are aging before they get old, is bound to be weak. (Pierre de Coubertin)
49. I am sweating like a pig, and a pack of snacks is weak.
50. Give you one or two sports hobbies and a healthy key!
Survival depends on one's own inspirational phrases
1, self-confidence is the essence of a hero. Emerson
2. Self-confidence and self-reliance are strong pillars. -England
3. Go deep into your heart and find that all miracles are in yourself. bacon
4. Everyone should have self-esteem, self-confidence and independence, otherwise he is a slave. -Xu Teli
5. Every point on the earth is at the same distance from the sun. Burton
6. Our confidence in ourselves will make others have confidence in us. Laroche Foucault
7. Apart from personality, the biggest loss in life is losing self-confidence. Pershing
8. A confident person can turn smallness into greatness and mediocrity into magic. -Bernard Shaw
9, firm confidence, can achieve ordinary people, amazing career. Ma Erdun
10, please savor everything left by the pain! Once the suffering is over, it becomes sweet. -Goethe
1 1, because your existence makes others happy, you call it a friend; Because of your existence, others stand out, you are a coach; Because of your existence, make others strong, and you are the leader.
12. The extent to which a thing hurts you has nothing to do with its origin, but depends on your attitude towards it.
13, 1 Everyone should have self-esteem, self-confidence and independence, otherwise he is a slave. But self-esteem is not belittling people, self-confidence is not complacency, and independence is not an arc. -Xu Teli
14, since God has given talents, let them find jobs! -Li Bai
Self-confidence is the first secret of success-Emerson
16, believe in yourself first, and others will believe you. -romain rolland
17, many people are not enough to rely on, you have to live on your own. -Napoleon
18, I only have one suggestion for you-be your own master. -Napoleon
19, labor makes people build confidence in their own rational power. Gorky
20. Believe in your own ideas and believe that what you are looking for in your heart must also be suitable for others. This is a genius. Emerson
2 1, whoever gives up halfway and has shaken confidence is a weak-willed person; Whoever makes up his mind and lacks flexibility is a fool. -Knowles
22. Humor is a sign that employees have confidence in their careers and that they have advantages. -Engels
23. Open your heart to vanity, speak for Kan Kan, gain the trust of others and exchange secrets. La Rochefoucauld
24. The higher the status, the higher the self-evaluation, the stronger the self-confidence and the stronger the ability. We can always show harmony and equality with the environment. -Herzlitt
25. A man is brave when he feels confident about the right thing at the right time and under the corresponding conditions. -Aristotle
Women should rely on their own inspirational copywriting.
Women should rely on their own inspirational writing-1. Worried about you, only your family cares about you. I'm not sad at all. I'm used to it. Nothing can be said. I am in a bad mood. I have a cold. My leg hurts on rainy days. What's the use of my menstrual complaints? I will take care of myself. Of course I am wronged, but I can't be wronged in a different place. I have a good life, and everything is on my own.
Never giving up is not easy, it is not just an angry oath, but a step-by-step realization.
People's biggest opponent is often not others, but their own laziness. Don't expect luck. Luck can't be with you forever. You have to rely on your own ability to eat at any time. You must do your best to qualify as unlucky.
Don't be too rigid in life, let it play freely whenever possible.
5. Light life is pure, light flowers are fresh, light sky is high, light skirt is pretty, light smile is mellow, light friendship is true, light love is drunk, light sorrow is clear, light loneliness is beautiful, just a little past, present and future.
6. I have seen a saying: Don't wait for tomorrow, don't believe in forever, all you can do is the present. What you love is what you do. No one will wait for you on this stormy road of life. What you can do is to make yourself faster and stronger.
7. Pain is the best teacher, and the detour in life is actually one meter!
Being wronged is almost the fastest way for a person to grow up. What you eat is injustice, and what you get after digestion is pattern. Are you like me: longing for a clean circle, a regular life, simple love, a favorite lover.
9. Real life is doing what you do every day. Don't ask for love and vision that has nothing to do with you at present. Don't dwell on unnecessary emotions and judgments. No delusions, no self-indulgence. Don't hurt, don't be enemies with yourself and others. Don't perform and don't believe in other people's performances.
10. When a man says to you: Break up. Please don't cry or shed tears. You should smile and say to him: I've been waiting for you to say this for a long time. Then turn around and walk away.
1 1. You can face it yourself.
12. the flowers on the stranger have withered, and the empty remains set off the sunset. There is no suffering in life, only experience. Many things, if you feel tired, you are really tired. If you don't take it seriously, it won't be like this. Whether life is bitter or not depends on your attitude. If you like it, it's not bitter, but sweet with sweat.
13. Good people take off their masks, and you don't even have a chance to kneel down.
14. Obstruct difficulties with persistent shooting, imprison difficulties with perseverance, smooth difficulties with efforts, pursue siege difficulties and destroy disasters with ideals; 20 12, may you greet the glory with a smile, congratulate the glory with cheers, embrace the success with hugs and greet tomorrow with a smile!
15. Try your best to satisfy yourself with the least.
16. Because you are your biggest reliance, without you, everything in the world will be zero!
17. Don't worry too much about the present and the future. When you experience something, the scenery in front of you is different from before.
18. As long as you stand up more times than you fall down, it is success.
19. Life is your own, and you don't have to measure your life by other people's standards. Trying to make everyone like themselves is futile and irresponsible to themselves. If you want to please everyone and meet everyone's standards, you will eventually lose yourself. Don't get lost in other people's comments, listen to your inner voice and be yourself.
20. Everyone needs a sense of security, but a truly lasting sense of security can only come from your heart; Independence is the premise of intimacy. Don't just wait for your good man to appear, don't forget that you are a good woman. Marriage can't make you complete, what makes you complete is yourself. Love is extremely profound, but-marriage is not.
Women should rely on their own inspirational copywriting. Smile more and be a cheerful and enthusiastic woman; Dress up more and be a beautiful and elegant woman; Listen more, be a gentle and kind woman, read more and be a calm woman; Think more and be a smart and calm woman. Remember to make progress for yourself, not to satisfy or please anyone.
22. Women, never count on others, everything depends on themselves.
23. People who have no goals will always work hard for those who have goals. That's why you only work!
24. We have nothing but youth. Dreams make me different, and struggle makes me change my destiny. You are not brave, and no one is strong for you! Know what you want, including the man you love. Say no or refuse resolutely to the goodwill and concern of the pursuer you don't like. Even if he says it's none of your business.
25. Not everyone can be what they want, but everyone can try to be what they want. Good morning!
26. In this world, remember that there are some people you can look forward to, but never rely on. Always tell yourself that everything depends on yourself! !
27. Independence is not a woman declaring war on a man, but self-esteem.
28. Learn to be quiet and rational. Learn to be strong. Learn to work hard.
29. The greatest happiness in life is the conviction that we are loved.
When God closes the door for you, he won't open a window for you. People should rely on themselves, because even shadows will leave you in the dark.
3 1. Economic independence, food and clothing are earned by themselves. Spend what you want, and don't worry about who has a problem, and don't look at the face and frown of your husband or boyfriend. There is no need to wake up suddenly in the excitement of indulging in buying, calculating that you spend too much and feel guilty. Only when women spend the money they earn can they feel free and confident. Only by achieving economic independence and not being a climber can women live with dignity, value and significance.
32. It is better to rely on yourself than anyone else. Be rich at all times! Sometimes relatives really can't help you! Only money can support your life motivation, no one likes you, only struggle!
33. Don't be afraid of being alone. What about being lonely and brave? You can cry all the way, but you can't be timid. You have to get through the days when no one cares about you, so you can welcome applause and flowers.
34. Self-discipline is a process of self-improvement. In this process, the pain of giving up is inevitable, and its intensity is even like facing death.
35. When dealing with people, in order to achieve a certain goal, you might as well make your thinking more flexible. Playing hard to get often leads to unexpected good results.
36. Without self-control, what are you talking about? Your efforts are all nonsense and empty talk. Your so-called desire for success is fantastic.
37. Woman, you can only rely on yourself, and you can only count on yourself.
38. Don't stare at other people's bags and clothes. What can make you see the "price" at a glance is usually irrelevant to the "value". A person's real skill is "unable to copy"!
39. Cherish every bit of life. If you cherish it, your life will not be pale and bleak, and your life will have sunshine and color.
40. Where there is hope, pain becomes happiness.