Lemon green tea contains theophylline and caffeine, which can activate protein kinase and triglyceride lipolytic enzyme through multiple functions, reduce the accumulation of fat cells, and thus achieve the effect of losing weight.

Polyphenols, such as catechol, are recognized as key components in green tea, which have many health functions, including preventing cancer, improving cardiovascular health, losing weight and resisting ionizing radiation.

Purdue University found that adding some citrus foods rich in vitamin C to green tea can improve the absorption efficiency of catechol and improve the health care effect of catechol by four times. Experiments show that lemon has the best effect in citrus food.

Extended data:

Other effects of lemon green tea:

1, whitening and UV protection

Experts found in animal experiments that catechins in green tea can resist skin cancer caused by UV-B.

2. Prevent dental caries and remove bad breath.

Green tea contains fluorine, in which catechins can inhibit the action of cariogenic bacteria and reduce the occurrence of dental plaque and periodontitis. Tannic acid contained in tea has bactericidal effect, which can prevent food residues from breeding bacteria, so it can effectively prevent bad breath.

Step 3 prevent cancer

Green tea can inhibit some cancers, but its principle is limited to the inference stage. Drinking more tea is bound to have a positive encouraging effect on preventing cancer.

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