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Massage is useful, and regular moderate massage can promote health. Massage can also promote human blood circulation and accelerate the discharge of other toxins in the body, thus improving human immunity and protecting health. Proper massage can also delay the aging speed and improve skin elasticity.

1. If the patient is in a state of emotional tension or overwork for a long time, massage can restore physical health, relieve muscle tension and help eliminate physical fatigue.

2. If the patient suffers from bone injury diseases, including scapulohumeral periarthritis, lumbar muscle strain, lumbar disc herniation and other diseases, massage can be used as an auxiliary treatment, which has obvious therapeutic effect on relieving pain symptoms.

But patients should pay attention to it, and they must find a professional doctor for massage. If the massage method is improper, it may aggravate the symptoms of physical discomfort and even cause other injuries, which is not good for health.

Regular massage is good for your health. Full-body massage and health massage once a week, and local small acupoint massage every day. Acupoint massage and whole body massage have many benefits to the body, which can dredge meridians, harmonize qi and blood and improve human immunity.

Especially massaging Zusanli and Yongquan every day can strengthen the body, promote digestion, promote blood circulation and lymphatic circulation, which is very beneficial to the human body. Long-term massage can also play a role in prolonging life. These are very important health care methods in daily life. Massage is best carried out under the guidance of a doctor, which can make massage more effective.