Eat and drink as little as possible from now on. You can replenish energy by eating high-calorie chocolate. Try not to drink water the day before the physical examination ... (This is a bit harsh, enough is enough) and spend 1 to 2 hours of stretching exercise before going to bed every day, such as leg press and lower back. Rest/kloc-you can go to bed in 0/5 minutes. I will feel very stretched when I get up the next morning, and then do stretching exercise for at least 15 minutes. Hold on for a week. Oh ~ physical examination is usually in the morning, right? Don't stretch your legs unless you measure your height ~ Such high-intensity exercise will definitely make your muscles ache, but you will only get what you pay ~ ~ Good luck _

Supplement: Practice at home these days, you can ask your family to help you measure your height, find the highest standing posture, find the straightest state in front of the mirror, remember this feeling, and then stand on the height measuring instrument to stand the straightest posture! ! You can do it _ Come on ~