Make your eyes turn left like the hands of a clock, and then turn right. Keep your head and eyebrows still. Complete 4 groups at a time, about 4 times in each group.
3. Wrinkle the muscles on the nose and expose the upper row of teeth. Like a rabbit smelling a carrot. Completed 10 times.
4. Suck your cheek a little hard, make a gesture with your lips forward, and pronounce "one", "nine" and "wood". *** 10 times.
5. Spit out your tongue and keep your chin still for a few seconds at a time. ***20 times.
6. Roll up the tongue, retract the tip of the tongue, then extend the whole tongue forward and lower the jaw. ***20 times.
V-face movement method realizes the V-face effect through long-term facial movement, but the overall progress will be slow, and it often takes several months to see the obvious face-lifting effect. If you want your square face to become a V face faster, you can choose a faster method, such as chewing exercise. By chewing every day, you can not only make your face fully active during chewing, but also quickly absorb the beneficial face-lifting ingredients in fruits, making weight loss more efficient.