A month is definitely not good. There are many teaching contents, such as hatha yoga, Yin yoga, mobile yoga, high temperature yoga, rhythmic yoga, ball yoga, Iyengar yoga, Ashtanga yoga, as well as kinematics, nutrition, human bones, several breathing methods, meditation, business card detoxification and so on. You'd better find a teaching base authorized by CAEP yoga instructor designated by Ministry of Human Resources and Social Security. Only in this way can we guarantee it. Even in the name of the International Yoga Union and the Asia-Pacific Yoga Association, other institutions are actually private companies registered as leather bag companies, which is not credible.