It's time for the women around me to clamour for weight loss, and so is my wife. She used to fast and lose weight and didn't want to eat. Then she ate something hot and began to play home. Often she stops dieting and eats some low-calorie food. There are all kinds of black fungus, cucumber, tomato and konjac knots in the kitchen. I admire her for saying lose weight. The snacks at home are motionless. Tell her to go out to eat her favorite mutton kebabs and change places. She often exercises at home, goes to the gym and eats fat-reducing meals with the least fat. She really lost a lot of weight. She likes to mix cold dishes with these diet meals. The most commonly eaten is this kind of Cordyceps flower mixed with shredded cucumber. Cordyceps flower also has some names called "Bucao", which contains 17 nutrients and 18 carbohydrates. Commonly used as medicinal liquor, it can strengthen yang and tonify kidney. Let's see how to do it.

Cuisine: The foods needed for cold cucumber shreds with Cordyceps sinensis flowers are: fresh Cordyceps sinensis flowers 100g, cucumber 1, a little black fungus, 2 fragrant flowers, over half of green lemon, 2 cloves of garlic, soy sauce 1 spoon, aged vinegar 1 spoon, small spoons of sugar and salt. Manufacturing steps: 1. Wash fresh Cordyceps sinensis flowers, remove roots and drain water. If you buy dried flowers of Cordyceps sinensis, you need to use small blisters one night in advance. 2. Wash the cucumber and cut it into filaments for use. 3. Wash Lai Xiang and cut into sections. 4. Black fungus is soaked and washed in advance and cut into filaments. 5. Boil the water in the pot, and put the shredded auricularia and cordyceps into the pot to soak 1 for 2 minutes. Don't take too long. After boiling, scald 1 for 2 minutes. 6. Take out the pickled Cordyceps sinensis, drain the water, put it in a container filled with cold water, and put the shredded cucumber, shredded fungus and shredded garlic together.

7. Gradually add various spices, oil consumption, soy sauce, vinegar, sugar, sesame oil and salt, then squeeze some lemonade and stir. It is best to prepare a larger vessel in advance to facilitate mixing. 8, well done, if you lose weight, you will reduce the amount of some spices. A plate of fragrant and refreshing cold salad is finished. Tip: 1, fresh Cordyceps sinensis wants to be cooked. Simply boil it in water. 2, the seasoning inside is added according to your own taste. If you lose weight, put less seasoning. If it is salty, you will want to eat it. 3. Buy Cordyceps in the supermarket. Some black-hearted businesses may paint with sulfur. When selling, carefully touch the cordyceps sinensis to see if it will fade, and there is no sign of rot in the roots. It is normal to fade slightly in the case of soaking cordyceps, so don't worry.